Rodgerthat trying to pick heavy things up.

[Crystal234]

So I work out in a rec centre now it's not too bad has everything but bumper plates and I got those at home so I make do. Anyways dude comes up to me to me to fire up a conversation even though I'm wearing my fuck off big headphones

Dude: hey man I have to ask you, what are you on?
Me: what?
Dude: I've seen you a couple times and I thought you were one of those guys with all sort of gear and posing but you don't really look like you lift but your numbers are huge, so what do you take?
Me: 6L of water, 4 chicken breasts and 150g of oats daily.
Dude: No I mean what kind of roids
Me: hardworkorone
Dude: *gives weird look and walks away*

Moral of the story is apparently I don't look like I lift in a rec centre crowd :/ guess I gotta stop wearing my Walmart XL shirts to the gym and start to wear tank tops and stringers to show off my bean pole arms like everyone else lol. Also I don't know what's up with the area that I live but literally everyone has workout gear knee sleeves, wrist wraps, belts the whole nine yards as if powerlifting a trendy now?

Hahaha, aww. Fuck that guy. Not literally, lol. Yes, powerlifting is the super trendy fitness thing right now. And love your answers to him. I got asked if I was on steroids yesterday as well. I wrote it in my last post of my log. ;-) Good to see you on here!

 

[Thenewera]

So I work out in a rec centre now it's not too bad has everything but bumper plates and I got those at home so I make do. Anyways dude comes up to me to me to fire up a conversation even though I'm wearing my fuck off big headphones

Dude: hey man I have to ask you, what are you on?
Me: what?
Dude: I've seen you a couple times and I thought you were one of those guys with all sort of gear and posing but you don't really look like you lift but your numbers are huge, so what do you take?
Me: 6L of water, 4 chicken breasts and 150g of oats daily.
Dude: No I mean what kind of roids
Me: hardworkorone
Dude: *gives weird look and walks away*

Moral of the story is apparently I don't look like I lift in a rec centre crowd :/ guess I gotta stop wearing my Walmart XL shirts to the gym and start to wear tank tops and stringers to show off my bean pole arms like everyone else lol. Also I don't know what's up with the area that I live but literally everyone has workout gear knee sleeves, wrist wraps, belts the whole nine yards as if powerlifting a trendy now?

What's that tell you skinny bastard? Get you some smaller and own that. Just kidding. Don't eat me. You squatting at home instead of there?

 

[Perrin Aybara]

I see people like that at my gym. They show up and put on wraps or sleeves and I think they might lift for real, but almost 100% of the time they'll start half squatting 135 and work up to 315+ 1/8 squats aka knee bends.

 

[RodgerThat]

What's that tell you skinny bastard? Get you some smaller and own that. Just kidding. Don't eat me. You squatting at home instead of there?

Naw just moved and the place I'm at can't accommodate my squat rack so I just keep my bar in my room and have my bumper plates in the back of my truck so if I wanna do cleans and light deadlifts (only 315lb total with my bumpers) I just do them outside on the driveway with a rubber mat down. It's quite weird working out in a rec centre when I'm use to the ghetto garage hardcore set up and the athletes only gym I use to go to. I've gotta find a hard core gym though, there are so many "powerlifting" and "barbell" gyms where I live now because it's trendy but none of them really hold the vibe of what a powerlifting gym should be. I don't want fancy ass looking racks and shiny plates I want iron and wear and tare on it

 

[RodgerThat]

Just did another gear order I'm gonna throw mast into my cycle too at 600mg ew and they are giving me winny as a complimentary freebie but don't think I want to use it.

Final cycle plot for me
1-14 test e 500mg ew
1-12 tren e 600mg ew
1-12 mast e 600mg ew
1-4 anavar 60mg ED
11-13 halo 30-40mg ED
1-14 cialis 10mg EOD
2-16 adex .5mg ED
1-16 GAINZ!!!!

I have TNE on hand for my max days and such as well. Cialis is for my BP with that much tren and test combo and I'm super gyno prone so adex is high and I have lots and lots of rolax on hand too. I've finally gotten rid of my gyno in its entirety and now that it's gone I realize it bothered me more then I though even though only I could tell.

It's been very hard to decide on what cycle to stick with as my gear stache is a bit obserd right now, basically have everything except primo and HGH on hand I have a problem.

 

[RodgerThat]

So I'm not really doing the whole "work" thing very much. I can go in and make money whenever I want but I'm not feeling it so I've been spending my time doing other things, such as working out, biking, playing lacrosse, hiking, 4x4ing, buying gear lol. Anyways it's going fairly good and I've got a lot more free time then I'd thought I would have... Maybe because I'm living out of my savings account now but fuck it I'm young. Today's workout
A legendary rainy muddy slippy bike ride, was a blast until someone broke their collarbone but once we had him packaged up and sent to the hospital it continued to be a blast suckas gonna miss most of the bike season! Sucks to suck .


That's my progress pic for today

 

[RodgerThat]

Alright so real updates.
Yesterday's workout went great
No stims in my body and I'm eating in a slight deficit but weight felt crazy easy
Squats 325 4x4 @7RPE
Deadlifts 425 3x3 @6RPE felt like I could rep it at least for 10 if not more my deadlift groove is unreal right now and my last AMRAP has me at a projected 585 max of which I'm confident I could get at least 545 if not 565
Power cleans 185 4x3
Weighted pull ups BW+25 4x4 @7RPE (adding one rep to each set every workout until I can do 10 strict with 25lb then I'll go to 4 reps with 45lbs and do it all over again)
Back extensions with 65lb band of resistant
Military shoulder press 95lb 4x8 @7RPE
OHP 115 2x6 @6RPE
shrugs 315 4x12 225x16 135x43
Farmers walks 70lb kettle bells total of 150m


Today I went for a bike ride in the morning (my rides aren't tame especially with the group of people I ride with ((some are sponsored by a popular energy drink)) one broke his collarbone today) it's great cardio lol.
Also today was my final try outs for a lacrosse team, I've made the cut and will be playing serious ball again so 2-4x a week I'll be playing and considering it as HIIT cardio. I really don't know how I made the team as I am rusty beyond believe and this is a very popular team, I think the coach is expecting my to perform like the old game footage he's seen with the added benifit of me having 50lb more muscle. Hoping my next cycle of test and tren can give me a bit more aggression on the floor as I'm extremely passive and could use a fire in my belly to really lay the gears to some guys. Added bonus if I want to get violent while on cycle I have a legal way to do so and will only get a 2 min penitly and some awesome highlight reels.


I'm going to try and take my log seriously again from this point on, I'm not really enjoying the workouts as much having no one to celebrate a good lift with and the community is great for that. I read everybody's logs still it's basically the only part of meso I haven't been able to kick just want to mknow how everyone's training is all the time

 

[RodgerThat]

Today's lift
Squats high bar 225 4x8 @7RPE
Single Leg extension 100 4x16
Bench press 260 5,4,3,2,1 @7.5RPE
incline bench 185 3x8 @8-9RPE didn't rest longer then 60 secs between sets so last set felt like a 9
Cable flys
Tricep overhead extension 120 4x16
Tricep double rope 35 4x16
Dips bw+25 3x8

 

[Eman]

Alright so real updates.
Yesterday's workout went great
No stims in my body and I'm eating in a slight deficit but weight felt crazy easy
Squats 325 4x4 @7RPE
Deadlifts 425 3x3 @6RPE felt like I could rep it at least for 10 if not more my deadlift groove is unreal right now and my last AMRAP has me at a projected 585 max of which I'm confident I could get at least 545 if not 565
Power cleans 185 4x3
Weighted pull ups BW+25 4x4 @7RPE (adding one rep to each set every workout until I can do 10 strict with 25lb then I'll go to 4 reps with 45lbs and do it all over again)
Back extensions with 65lb band of resistant
Military shoulder press 95lb 4x8 @7RPE
OHP 115 2x6 @6RPE
shrugs 315 4x12 225x16 135x43
Farmers walks 70lb kettle bells total of 150m


Today I went for a bike ride in the morning (my rides aren't tame especially with the group of people I ride with ((some are sponsored by a popular energy drink)) one broke his collarbone today) it's great cardio lol.
Also today was my final try outs for a lacrosse team, I've made the cut and will be playing serious ball again so 2-4x a week I'll be playing and considering it as HIIT cardio. I really don't know how I made the team as I am rusty beyond believe and this is a very popular team, I think the coach is expecting my to perform like the old game footage he's seen with the added benifit of me having 50lb more muscle. Hoping my next cycle of test and tren can give me a bit more aggression on the floor as I'm extremely passive and could use a fire in my belly to really lay the gears to some guys. Added bonus if I want to get violent while on cycle I have a legal way to do so and will only get a 2 min penitly and some awesome highlight reels.


I'm going to try and take my log seriously again from this point on, I'm not really enjoying the workouts as much having no one to celebrate a good lift with and the community is great for that. I read everybody's logs still it's basically the only part of meso I haven't been able to kick just want to mknow how everyone's training is all the time

What position are you playing in LAX?

I played in highschool for a few years. Had a dispute with one of the coaches though and when I went into the weight room in the off season one year I never went back

 

[RodgerThat]

Box lacrosse I'm going to be playing right side crease for defense then he's also going to have me on right hand shooter for power plays. Ive got a deadly accurate 100mph shot still so get to capitalize on that a bit, I'd be all offence but I don't know their plays or anything and defense is easy to pick up.

For field lacrosse though I play right hand offence but that season doesn't start until September.

 

[Eman]

I always thought defense would be fun and easier for me to pick up but the longer sticks probably was what intimidated me.

Attack was fun though... throwing screens, knocking kids over and scoring points

 

[Devika]

was a blast until someone broke their collarbone but once we had him packaged up and sent to the hospital it continued to be a blast

Lol
Thank God it wasn't you!
Sounds like so much fun. I'm glad it not all work and no play

 

[RodgerThat]

May 6th workout
Squats 335 4x4 @7.5RPE
Deadlift 435 3x3 @8RPE
Power clean 185 4x3 @7RPE
Pull ups bw+25 4x5
Back extensions 3x16
Military press 105 4x8
Shrugs 315 4x12
Straight bar curl 95 4x8
Hammer curl 55 3x10
Dumbbell curl 45 3x12
Preacher burn out 45x27,13 25x19

T- 4 weeks till next cycle
T- 11 hours till captain America civil war

 

[ROB581211]

May 6th workout
Squats 335 4x4 @7.5RPE
Deadlift 435 3x3 @8RPE
Power clean 185 4x3 @7RPE
Pull ups bw+25 4x5
Back extensions 3x16
Military press 105 4x8
Shrugs 315 4x12
Straight bar curl 95 4x8
Hammer curl 55 3x10
Dumbbell curl 45 3x12
Preacher burn out 45x27,13 25x19

T- 4 weeks till next cycle
T- 11 hours till captain America civil war

Looking good man. I'm about 5-6 weeks out

 

[RodgerThat]

Looking good man. I'm about 5-6 weeks out

I should be 5-6 weeks out but I'm cuttin off time 1-2 weeks short so I can be at week 10 for provincial and then week 14 for the one we're all doing. I won't start the tren till week 4 though don't want to be on it for longer then 10 weeks

 

[Perrin Aybara]

You guys have almost convinced me to start a week or two early.

 

[ROB581211]

I should be 5-6 weeks out but I'm cuttin off time 1-2 weeks short so I can be at week 10 for provincial and then week 14 for the one we're all doing. I won't start the tren till week 4 though don't want to be on it for longer then 10 weeks

Yea I don't wanna run the tren full term either. I may start low and ramp up due to the fact it's long ester and going to lose at least a week or so

 

[theprodgicalson]

I should be 5-6 weeks out but I'm cuttin off time 1-2 weeks short so I can be at week 10 for provincial and then week 14 for the one we're all doing. I won't start the tren till week 4 though don't want to be on it for longer then 10 weeks

Hell yeah! You're coming out for the meet???

Speaking if which anyone got any updates? I emailed the meet director and never heard back.

 

[Perrin Aybara]

Hell yeah! You're coming out for the meet???

Speaking if which anyone got any updates? I emailed the meet director and never heard back.

There's finally a new meet up on that gym's homepage, but it's for July. Still nothing on Powerlifting Watch either. I think it's just because it's still pretty far out that we can't register yet.

 

[RodgerThat]

Hell yeah! You're coming out for the meet???

Speaking if which anyone got any updates? I emailed the meet director and never heard back.

Ya everything is lining up pretty good for me to be able to come out, don't know if I want to try and drop to the 181 and hopefully take 1st or go toe to toe with rob at 198. Currently struggling to stay above 195 with all my activities and I could easily be 181 with a test tren cut. It'll be 2 months out that I'll decide.

I haven't seen anything on the gyms page for the sept one though.