What R U Eating ? ~OGH wants to know.....

[Artifex]

If you find a healthier one please share.

From seasonings, salad dressings and dipping sauces I’m always on the look out for a great tasting healthy choice.

Yes , share please

I am going to start looking for too

 

[Endure]

If you find a healthier one please share.

From seasonings, salad dressings and dipping sauces I’m always on the look out for a great tasting healthy choice.

Absolutely will. Problem is you see items that claim zero sugars and healthier alternatives but just replace with bad artificial sweeteners and crappy fats i.e. sucralose, sugar alcohols, soybeal oil, cottonseed oil etc. Hard to find good clean ingredients on the sauces front.

 

[Logan44551]

Absolutely will. Problem is you see items that claim zero sugars and healthier alternatives but just replace with bad artificial sweeteners and crappy fats i.e. sucralose, sugar alcohols, soybeal oil, cottonseed oil etc. Hard to find good clean ingredients on the sauces front.

Is there a conversion for sugar to stevia? I know the restaurant my wife works at makes peanut sauce I wonder if you could just switch out the sugar for stevia if it would taste any good?

 

[Artifex]

Is there a conversion for sugar to stevia? I know the restaurant my wife works at makes peanut sauce I wonder if you could just switch out the sugar for stevia if it would taste any good?

I would say try make your own sauce but stevia probably ruin the taste ...
For me rather get some extra sugar ( if can )
And jump on the stairclimber for 45 mins

 

[Endure]

Is there a conversion for sugar to stevia? I know the restaurant my wife works at makes peanut sauce I wonder if you could just switch out the sugar for stevia if it would taste any good?

Can't say exactly but stevia, monk fruit, allulose are sweeter than sugar so there is a conversion there. There's typically a measurement comparison on the packaging. i.e. 1 TBSP sugar = 1/8 tsp stevia

 

[Logan44551]

Training at work, free lunch. Hilti and boom/scissor lift certs

 

[Artifex]

Training at work, free lunch. Hilti and boom/scissor lift certsView attachment 120516

I love those trainings when they give nice lunch . Hilti

 

[Oregongearhead]

Looking good! Same old for me, chicken and broccoli

Same old Mix for me too....Hamburger/Rice/Mushrooms/Mixed Veggies + 1/2 pk brown gravy mix . Ice Tea .

 

[Artifex]

Same old Mix for me too....Hamburger/Rice/Mushrooms/Mixed Veggies + 1/2 pk brown gravy mix . Ice Tea .

View attachment 120517

Just ate very similar for lunch ... ground beef with mushrooms and mixed with steam veggies and rice ...
I quess same old same old all the time

 

[FLTestlab]

A lot if riceOronie with diced boneless chicken. Thats in my everyday diet

 

[Logan44551]

Same old Mix for me too....Hamburger/Rice/Mushrooms/Mixed Veggies + 1/2 pk brown gravy mix . Ice Tea .

View attachment 120517

I like your style with the brown gravy mix in there

 

[johntt44]

My 2 meals at work today. Chicken thighs and green beans. The skin is yellow because of the turmeric. My wife seasons them real well. I like these and I'm not much of a chicken fan.

 

[FLTestlab]

View attachment 120529
My 2 meals at work today. Chicken thighs and green beans. The skin is yellow because of the turmeric. My wife seasons them real well. I like these and I'm not much of a chicken fan.

Beautiful!! Looks great!

 

[G.I. Bro]

Smells like goals.

 

[Artifex]

Smells like goals. View attachment 120530

Best business ... make sure everyone will has weight issues and keep coming
Why they not give vegetables and teach people eat properly

 

[Neewbiest guy]

Good ole PF....

 

[FLTestlab]

Smells like goals. View attachment 120530

Cheat day at PF. I keep missing it.

 

[Artifex]

@B Ware
I found this kind of peanut sauce
I don't the taste yet but looks like low on sugar and organic ...

 

[Oregongearhead]

Smells like goals. View attachment 120530

I get the apple fritters !!

 

[Oregongearhead]

I like your style with the brown gravy mix in there

I eat for flavor too unless Im trying to cut weight , its better with a little light brown gravy.....