What R U Eating ? ~OGH wants to know.....

I have 1 ipa beer after a round of golf with the boys but thats it other than that im eating clean no sugar low fat low carbs high protein
 
Pretty bad habit to snack while watching a movie, but I try to minize the damage by going with small packages lol.

How do you guys manage snacking? Do you go all in once in a while or try to limit it?


Pringles and energy flavoured beer.

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Pretty bad habit to snack while watching a movie, but I try to minize the damage by going with small packages lol.

How do you guys manage snacking? Do you go all in once in a while or try to limit it?


Pringles and energy flavoured beer.

View attachment 278066
I like to do pairs of snacks, stuff that's more dense/satisfying with stuff that's healthier. Kinda slows me down on the fattier stuff and gets me full faster. So like, potato chips + baby carrots, lightly salted almonds + blueberries, cheese cubes + apple. Even if both things are healthy it's just more satisfying to have a lil variety in there, eating a banana with your chocolate protein shake or whatever.
 
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