Who is our biggest, most shredded member at Meso?

Two
Weeks into npp 500 a week and test 700 a week. Started on decca but switched back to npp. Also 2 weeks into hgh 2ius a day. Going to keep my eye on my blood sugars. And if it stays low as it has been I’ll up it a little as i go.
I think you've definitely added some thickness to your pecs. Looking thick man. Good job.
 
I can’t compete with / compare to the monsters in this thread, but it feels good to finally be back in the gym. Signed up at EōS on October 5th, began working out on October 6th for the first time since June when I tore both of my patellar tendons. Still dealing with the knee issues and the Supartz Injections unfortunately don’t seem to be doing much but providing a little temporary relief. Have both an X-ray and MRI scheduled this week then an appointment with a joint specialist to see how bad they are still and what the next step is, but I stopped using it as an excuse to not work out. Sucks not being able to do any exercises / lifts that involve my knees, but I’m glad to be back in the groove. I have a lot of work to do and ground to make up.

September 25th
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October 23rd
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Coming to the end of a test, nandrolone, anavar, and HGH blast. Weighing around 216-218lbs most days at 5'10".

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This was probably my best moment in lifting since I first started. Both pics from yesterday.

I missed this post but great job on the 700 pull. Nothing better than grinding away at a long-term goal and then finally getting it. Fills the soul.
 
I can’t compete with / compare to the monsters in this thread, but it feels good to finally be back in the gym. Signed up at EōS on October 5th, began working out on October 6th for the first time since June when I tore both of my patellar tendons. Still dealing with the knee issues and the Supartz Injections unfortunately don’t seem to be doing much but providing a little temporary relief. Have both an X-ray and MRI scheduled this week then an appointment with a joint specialist to see how bad they are still and what the next step is, but I stopped using it as an excuse to not work out. Sucks not being able to do any exercises / lifts that involve my knees, but I’m glad to be back in the groove. I have a lot of work to do and ground to make up.

September 25th
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October 23rd
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Man I think you look great! I'm trying to get where you are now in your Oct Pic! Nice work
 
Hams and light quads today
I need to work out my legs more. My problem is that I pinn my quads more than any place on my body. I need to start looking for other parts that way my quads are not hurting at all.

Do you pinn your quads? And if you do, do you still work them out after pinning?
 
I need to work out my legs more. My problem is that I pinn my quads more than any place on my body. I need to start looking for other parts that way my quads are not hurting at all.

Do you pinn your quads? And if you do, do you still work them out after pinning?


I actually usually pin my quads on Sundays
Usually. Then I work my legs.
I use to train with an old time and told pin the area you are working that day. So usually if I’m doing upper body ill pin my delts and if I’m doing let’s quads and and usually just pin glutes on a day when I’m not working anything. If I’m doing 3 cc of anything it usually always goes in quads. I try to keep glutes and delts to 2 cc
 
I actually usually pin my quads on Sundays
Usually. Then I work my legs.
I use to train with an old time and told pin the area you are working that day. So usually if I’m doing upper body ill pin my delts and if I’m doing let’s quads and and usually just pin glutes on a day when I’m not working anything. If I’m doing 3 cc of anything it usually always goes in quads. I try to keep glutes and delts to 2 cc
Interesting concept.
 
Anyone on here know of any exercises or lifts I can do to work out my quads without having to involve / engage my knees?

I have partially torn patellar tendons in both knees - right is so bad it buckles at times from instability so I’m stuck wearing a brace that limits my mobility to 30° - and I also just found out a torn right meniscus. I still work calves and hamstrings, but don’t know if anything I can do for my quads that don’t involve my knees / patellar tendons, and it’s to painful (and I’m also trying to listen to my Dr) to do leg press, leg extension, squats, hack squats, deadlifts, etc. I’m not supposed to do any jumping, basketball, soccer, running, sports in general, kneeling, etc, etc. Fucking frustrating and annoying. It’s hard to even drive for more than 10-15 minutes without using cruise control because it starts to hurt so bad and gets to the point it’ll shake just from being bent and or/pressing the accelerator.

Swimming maybe?
 
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