Lean mean fighting machine!Rest day
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Lean mean fighting machine!Rest day
Nice body! Calves really stick out.Rest day
No!! You probably shouldn't be walking even! Let them babies rest.Anyone on here know of any exercises or lifts I can do to work out my quads without having to involve / engage my knees?
Swimming maybe?
Hey be fair to those guys...they work harder than youNice body! Calves really stick out.
No!! You probably shouldn't be walking even! Let them babies rest.
Hey be fair to those guys...they work harder than you
Decided to do a little 2-month comparison (1-month progress update) for shits and giggles.
After tearing (partially) my left patellar tendon on June 1st, my right (alo partially) patellar tendon and right meniscus on June 28th, and having a septioplasty on July 1st to repair a shattered septum and fractured cheek bone (suffered May 12th), I was out of the gym for 4 months. I started back up on October 6th, when I signed up at EōS fitness and decided it was time to get back to work. My tendons (especially my right) and meniscus still aren’t healed (as confirmed by an MRI on 11/1), so I can’t do any exercises, sports or lifts involving pressure/strain on my knees, but I couldn’t stand being out of the gym any longer and continuing to atrophy and lose muscle/mass/size. I have no clue how to pose and realized I suppose I should have flexed in these pics for maximum effect, but oh well. Too late for that now.
9/6, at probably my smallest / worst shape during this process and in quite some time.
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10/8, 2 days back in the gym
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11/9, yesterday, after essentially 1 month of working out (and on cycle)
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My quads are severely lacking, but happy with the progress otherwise, especially being able to lean out/stay lean while putting back on some mass/size.
I’m sure it’s been mentioned but what are your stats as far as age, height and weight? If you don’t mind answering.
Amazing difference between 1st and last photo. You've had some bad luck with injuries. Looking like that post back surgeries is something to take pride in!Not at all.
42, 5’ 10 3/4” (Dr’s measurement from my MRI appt 10 days ago, but I shrank about an inch in the last few years after the lumbar microdiscectomy and 2 lumbar spinal fusions), 186 lbs as of 2 minutes ago...typically in the 180-185 range depending on the day or time of day.
I still feel small these days and my avatar shows how far I came along after I just finished a cycle.
Whenever I feel small I start walking into people in the grocery store. They fly!!! Especially older people.I still feel small these days and my avatar shows how far I came along after I just finished a cycle.
Whenever I feel small I start walking into people in the grocery store. They fly!!! Especially older people.
Makes me feel like a BIG MAN
Don’t fret, you are still small!
J/K. As they say, the mind is a powerful thing, both good and bad. Sometimes the worst or scariest place to be is inside your head.
I mean I'm big and lean, but I have many more cycles to go before I reach freak status. For the sake of the thread, I'll post a few of myself.
I'm banking on tren and mast helping me achieve a bigger thicker leaner body.
Next fall I am going to do npp/dbol/ and test, along with 5-6k clean calories should bulk me up nice
Thanks as I have rather long arms for my 5'8 height. Still going to be pushing on!You look built like a damn gorilla in that last pic. Good job!
Great shape, amazing muscularity and vascular conditioning.As one girl I know says red hulk