MESO-Rx
Anabolic Steroids
Wunderpus' get bigger cycle
- Thread starter Wunderpus
- Start date
CAswole
Member
@Wunderpus pmd ya
***UPDATE***
This weekend was full of great lifts, so it's time to take a break today and hit a little cardio, calves and abs.
Trained legs on Saturday, it was relatively uneventful as my back is killing me. Stuck to a lot of machines, nothing exciting to report. Arm workouts are really improving, I am loving this Lee Priest model, I have noticeably larger arms already. In case you are interested, here is what I did:
Concentration Curls - 5 x 6-8
Close Grip Bench- 7 x 6-8
Barbell curls- 7 x 6-8
DB extensions- 5 x 6-8
DB curls- 5 x 6-8
Skull crushers- 5 x 6-8 (does anyone else literally HATE this lift?)
Preacher curls- 5 x 6-8 supersetted with seated underhand pull downs, high weight, to failure (there were idiots on all the pull bars, normally I'd do pullups to failure).
V cable press- 5 x 6-8 SS with close dips to failure (still beyond difficult for me)
1 arm DB preachers - 5 x 6-8
DB hammer curls- 5 x 6-8
Barbell wrist curls - 3 x 25+
Reverse curls - 5 x (varied, changed up the weights, to failure each time)
That was insane, seriously. I am not sure I could've had a better workout, which says a lot. I have never pushed my arms this far and they feel great. I pinned 50mg's Dbol and 7 iu's Novolog pre workout. Time to take the next 4 days off of slin, bummer.
I am convinced insulin is by far the most addictive PED, by the way. If you're like me and tend to become emotionally and physically attached to PED's that offer serious results for cheap, stay away from slin. Only the fear of diabetes, death and obesity allows me to abstain from using it more than 3 or 4 days a week. So far I have done a good job at not using it on my "off" days. I do have an irrational fear that my workout without it just won't stack up, it reminds me a lot of PCTing or coming off orals, but this is 4 days a week you feel like that...
Anyway, hope everyone had a nice weekend, my arms are dead.
This weekend was full of great lifts, so it's time to take a break today and hit a little cardio, calves and abs.
Trained legs on Saturday, it was relatively uneventful as my back is killing me. Stuck to a lot of machines, nothing exciting to report. Arm workouts are really improving, I am loving this Lee Priest model, I have noticeably larger arms already. In case you are interested, here is what I did:
Concentration Curls - 5 x 6-8
Close Grip Bench- 7 x 6-8
Barbell curls- 7 x 6-8
DB extensions- 5 x 6-8
DB curls- 5 x 6-8
Skull crushers- 5 x 6-8 (does anyone else literally HATE this lift?)
Preacher curls- 5 x 6-8 supersetted with seated underhand pull downs, high weight, to failure (there were idiots on all the pull bars, normally I'd do pullups to failure).
V cable press- 5 x 6-8 SS with close dips to failure (still beyond difficult for me)
1 arm DB preachers - 5 x 6-8
DB hammer curls- 5 x 6-8
Barbell wrist curls - 3 x 25+
Reverse curls - 5 x (varied, changed up the weights, to failure each time)
That was insane, seriously. I am not sure I could've had a better workout, which says a lot. I have never pushed my arms this far and they feel great. I pinned 50mg's Dbol and 7 iu's Novolog pre workout. Time to take the next 4 days off of slin, bummer.
I am convinced insulin is by far the most addictive PED, by the way. If you're like me and tend to become emotionally and physically attached to PED's that offer serious results for cheap, stay away from slin. Only the fear of diabetes, death and obesity allows me to abstain from using it more than 3 or 4 days a week. So far I have done a good job at not using it on my "off" days. I do have an irrational fear that my workout without it just won't stack up, it reminds me a lot of PCTing or coming off orals, but this is 4 days a week you feel like that...
Anyway, hope everyone had a nice weekend, my arms are dead.
CAswole
Member
That's a fuckin awesome high volume typical Lee priest workout, good job bud, think i might give that one a whirl this week
Good stuff. Best feeling in the world. Better then sex. ( making gainz) (PRs)
I hate traditional skull crushers too. Things I've replaced them that I like much better are:
-JM Press
-Cable Skull crusher
-EZ bar or barbell skull crusher, but lower the bar much further back than usual behind your head, and let your tris stretch all the way back. That way your elbow isn't locked in place and is actually moving back about 45 degrees. Hopefully that made sense , I couldn't find a good video but someone posted it on here before.
-JM Press
-Cable Skull crusher
-EZ bar or barbell skull crusher, but lower the bar much further back than usual behind your head, and let your tris stretch all the way back. That way your elbow isn't locked in place and is actually moving back about 45 degrees. Hopefully that made sense , I couldn't find a good video but someone posted it on here before.
3rd option sounds good, I'll try it. They hurt my elbows at anything above 90lbs.
CAswole
Member
May also want to check out rolling dumbbell tricep extensions, killer pump, similar to what rigs is describing
I will! Thanks guys!
This is how i do skull crushers. I think its a lot more effective and puts a little less stress on my achy elbows.
Nieves
New Member
Any pictures 
@Wunderpus
@Wunderpus
Wunderpus, do you ever miss seeing all your veins in your arms, I noticed they are sleeved in color. I am in the same boat as you.
I can see them if I shave them lol.... To be honest, yes. I also can't see all the definition...
@Nieves there are some on this log throughout. To be honest, I probably won't be posting anymore until this shit with cyber juice ETC cools down.
D-Ballin
New Member
Probably smart. I've been getting tempted to post some up. But still not sold. Feel like I need to completely rehaul my security to do it without stressing. Don't have time or money to buy a new machine, overhaul it to linux, switch everything over to TOR, and stop using my phone to post. All for peace of mind. . .
Not a good climate to play poster boy. Especially with your ink.
Those who need to know, know you're fucking beast.
Good job breaking a new weight class bro. Can't wait to see you hit 260.
260 by February would be stellar! Month off, then tren HARD with lower test, GH and masteron once I'm lean is the idea... Trying to avoid clen and t3 this cut.Probably smart. I've been getting tempted to post some up. But still not sold. Feel like I need to completely rehaul my security to do it without stressing. Don't have time or money to buy a new machine, overhaul it to linux, switch everything over to TOR, and stop using my phone to post. All for peace of mind. . .
Not a good climate to play poster boy. Especially with your ink.
Those who need to know, know you're fucking beast.
Good job breaking a new weight class bro. Can't wait to see you hit 260.
CAswole
Member
LOL not on my cut brother, just doesn't really make sense to me there.
I might try it once a week or so during the cut on my weaker body part days, but I won't really use it in the same way I am now. I will replace the slin with tren for the fat burning and anti-catabolism effects.
CAswole
Member
Haha true true i just know how much ur digging that slin big guy
How much weight u up CAswole?
CAswole
Member
As of this morning up 11lbs with a few weeks left. 216 this morning. I know I'll hit my goal of 220. Very little fat increase as well. I don't want to hijack wunders thread though.
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