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Discuss training for bodybuilding, powerlifting and sports-specific training
M
Strenght/hypertrophy combining with bjj
2
Replies
23
Views
2K
Chips7
C
Megadick3000
Shoulder training
2
Replies
21
Views
1K
Megadick3000
Megadick3000
Theworm
Looking for 100lb dumbbells
Replies
17
Views
612
Apple-ice
Apple-ice
Slowww
Balancing Body Building and Combat Sport
2
Replies
25
Views
1K
JesterBOB
JesterBOB
Pantera
Drop weight to maintain RPE?
Replies
5
Views
495
Hightower
Hightower
Gbaby12
Herniated disc training routine
2
Replies
29
Views
2K
MR_Midas
MR_Midas
T
Anyone use a foam roller consistently?
Replies
11
Views
477
JesterBOB
JesterBOB
K1ngufk1ngs
Mild muscle relaxers effect on training
2
Replies
23
Views
1K
JesterBOB
JesterBOB
J
Training advice after shoulder surgery
Replies
2
Views
170
Hightower
Hightower
FH93
What's the deal with me feeling weaker in the gym than before?
2
Replies
22
Views
1K
JesterBOB
JesterBOB
focadrol
Anyone ran a 3 Day Fullbody Pron Blast?
Replies
2
Views
319
focadrol
focadrol
Fattyone
Arm program
Replies
15
Views
586
Demondosage
Demondosage
FH93
Best apps for trainer/client?
Replies
3
Views
214
Hightower
Hightower
N
How do you train?
2
Replies
34
Views
2K
JesterBOB
JesterBOB
M
“Soleus Pushup” (SPU) which effectively elevates muscle metabolism for hours, even while sitting.
Replies
11
Views
892
Hightower
Hightower
G
Hypertrophy Training. Does my training log look okay, or can it be improved?
2 3 4
Replies
70
Views
3K
MR_Midas
MR_Midas
Misterfister
Pain in upper back behind shoulder blades
Replies
7
Views
551
Hightower
Hightower
JC Grifter
Small Calves
2 3 4
Replies
66
Views
3K
Hightower
Hightower
D
Progressing with Volume Training
Replies
3
Views
359
Hightower
Hightower
Misterfister
Beltless Stiffbar DL PR
Replies
2
Views
252
JesterBOB
JesterBOB
N
Quad and hamstring training with injuries
Replies
1
Views
186
normalkev
N
Gatorboy
Home Gym
Replies
16
Views
813
Hightower
Hightower
Ridethelightningbarefoot
Build your own program vs apps or other pre built
Replies
18
Views
874
JesterBOB
JesterBOB
D
Bike VS Treadmill
2
Replies
35
Views
1K
Hightower
Hightower
D
Video: TUT Overrated
Replies
1
Views
276
JesterBOB
JesterBOB
OmL
Sorry to make another post here;
Replies
5
Views
395
Mechanic
Mechanic
D
Shoulder pain solution
Replies
1
Views
313
Hightower
Hightower
O
Which abdominal exercise do you connect best with
2 3
Replies
40
Views
2K
Hightower
Hightower
Kaladin
Deep tissue massage
Replies
13
Views
1K
Hightower
Hightower
D
More rest is best?
Replies
10
Views
668
MR_Midas
MR_Midas
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