Juicedhead
Member
yeah same. the mk does seem to keep me hungry for a while. maybe its when combined with eq. Its so funny tho, when you really start to push food digestion becomes so important. Thats why like dude was saying its white rice for a carb source and then like you said eggs, chicken, beef, and fish. I like to throw just a bit of veggies in my meals for texture. but I actually kind of like dieting because when youre only eating these food sources it makes everything so much easier in my opinion. People get too worked up over food, its just food you will have plenty of time to eat junk. Its like when you see these fat people go to a restaurant and bitch they dont like the meal. bro youre having someone cook your meal, then serve it to you. ha shit idc man ill just eat it. idk people make eating out to be more than it is.I'm 30 as well. We gotta do what we gotta do, I got no time to waste so I can't afford to slip with the diet or training at any point.
As long as I adhere to my schedule I can get my meals in fine, but just no real appetite. Just eating because I have to, not because I'm hungry or want to.
I used mk677 in the past and it did make me ravenously hungry, but only for about a week and a half to 2 weeks before that benefit tapered off entirely. So no reason to use it again.
That being said, my diet has a high emphasis on digestion prioritizing foods that me and my coach have found that I digest well and quickly.
Unfortunately that means lots of boring egg whites, cream of rice, jasmine rice, and chicken.