MESO-Rx
Anabolic Steroids
I don’t think my gym is in danger of going out of business. Options where I’m at would be an almost USAPL exclusive gym, some small power lifting gym that’s way too expensive and completely on the opposite side of the city, box gyms or put a fucking combo rack and a platform in my garage. It really is a niche market
If I had the cash, I think at this point I would set up at home
Looks like a good set up for sure and your right do it right the first time. If I had a few k to blow it would happen
I did it, Craigslist and time/patience. A piece here, a piece there.
The place I can go for free will work except for DL. I could start by setting up for DL at home first. Then build from there but may take a long time to get done, I ain't rich
It hurts inner lower and upper outer. It wasn't horrible or anything like that at the time. It did get worse after my squats and Inwas limping. Iced it when I got home and some ibuprofen. Seems ok right now
I wish we had a PF closer to where I live—half the people at my gym belong there.
Do you video your main lifts? It almost sounds like your knees are buckling inward. I used to get pain while squatting because I didn’t control my knees well. Surprisingly, glute work helps that—and focusing on pushing your knees out when coming out of the hole.
I do video mains when attempt a max or working on something specific with the lift such as form. Thinking about it, I have the mental cue of knees out always. I have been box squating for a couple weeks working on depth. I warmed up box squating without issue and at 225 removed the bench so normal squats. I think I had a mind lapse and the knee did come inside a bit.
Sounds like a steady plan. Easy on the body with dosages kept reasonable like you plan to run. Obviously diet will be the big factor. Keep it going!
Yup ordering tomorrow
I think low test is where it’s at for cutting. It will preserve the muscle you Have during a defect and the var should get you some pump/hardness and add to your strength.
