Probably my favorite white fish
MESO-Rx
Anabolic Steroids
Daily Log to 2019 Show Season
- Thread starter Mac11wildcat
- Start date
FourOneDeuxFitt
Member
Agree. Grouper is top notch. Walleye is up there too for white fish.
Back:
1. Pullover Machine - 5x8-15 ascending weight until 8 is failure + a forced rep
2. MagGrip (mid width, semi-supinated) Pulldowns - 4x10-15
3. Smith Machine Yates Rows - 4x8-12 (First time hitting 4 plates per side)
4. Single Arm Bent Cable Rows (kneeling on bench, leaning forward towards the cable and scoop your elbow down in an arc, don’t pull straight back) - 3x12ea
5. Supported TBar Rows - 3x10
6. Rope Pulldowns (spread your elbows to move the weight, don’t pull down) - 2x12
1. Pullover Machine - 5x8-15 ascending weight until 8 is failure + a forced rep
2. MagGrip (mid width, semi-supinated) Pulldowns - 4x10-15
3. Smith Machine Yates Rows - 4x8-12 (First time hitting 4 plates per side)
4. Single Arm Bent Cable Rows (kneeling on bench, leaning forward towards the cable and scoop your elbow down in an arc, don’t pull straight back) - 3x12ea
5. Supported TBar Rows - 3x10
6. Rope Pulldowns (spread your elbows to move the weight, don’t pull down) - 2x12
Holidaypay
Well-known Member
What's up mac stopped through to see how its going looks like your killin it man congrats I took your advice I'm up 8 super clean pounds an bellys are filling out lovely thanks bro
Glad any advice I have to offer is working out man! Keep crushing it.
Interesting result of my first fuck-this-PIP experiment. 3 individual pins of 1cc in 3 quad locations: sust, npp, deca.
It appears, at first, that it’s actually the sust that’s tearing me up.
Experiment 2 today: .5 of sust/.5 of deca and .5 of sust/.5 of npp in two pins on the other quad.
Should know after this if it’s truly sust related, and not volume or npp being harsh (or the carrier of Pristine’s gear).
It appears, at first, that it’s actually the sust that’s tearing me up.
Experiment 2 today: .5 of sust/.5 of deca and .5 of sust/.5 of npp in two pins on the other quad.
Should know after this if it’s truly sust related, and not volume or npp being harsh (or the carrier of Pristine’s gear).
Yep...both sites on the second trial sore as fuck. It’s the sust. What a bitch...
Think i am going to be switching to cyp; can’t give up training intensity to pain just for a specific ester.
In other news, time to eat again.
Think i am going to be switching to cyp; can’t give up training intensity to pain just for a specific ester.
In other news, time to eat again.
BigNattyDaddy
Banned
Let's see some of those meals Mac!
https://thinksteroids.com/community/threads/what-r-u-eating-ogh-wants-to-know.134353400/page-1572
https://thinksteroids.com/community/threads/what-r-u-eating-ogh-wants-to-know.134353400/page-1572
Sust hurts almost 100% of the time...
Crippling. Worst I’ve ever had. Done.
ForeverSmall
Member
I've got 10g of primo I brewed that I can't touch for the same reason. Can't bring myself to throw it away though haha
ForeverSmall
Member
I cut it but the filter clogged or something. I'll register it soon but you're going to have to pin it first. 1ml had me fuckkked. Obviously did my shoulder first too.
CAswole
Member
You can cut the sust if you have enough left that you don't wanna toss. I've done that before with sust that was awful pip and it helped alot. Imo though, there's nothing worse than pcom test-500. Horrible crippling death.lol
Test 500? Jesus. Why.
So, is there anything else I can run through here that would add value for anyone? Will continue to post training (shoulders below) but anything I can add I absolutely will. This will obviously spice up a bit when it’s time for prep. For now maybe it’s just training and weight/photo updates.
Delts
1. Single Arm Cable Lateral Raises - 5x12-15
2. Smith Shoulder Press - 4x10-20 with the last set 8 + 2 assisted
3. Supported Rear Delt Rows 4x12
4a. 10lb Straight Arm Strict Lateral Raise - 2x12
SS
4b. High Rows - 2x12-15 + 1 triple dropset AMRAP
5. One Arm Rear Delt Cable Flyes - 3x12
6. HS Shoulder Press (reverse) 3x8-12 with the last set a triple drop
Delts
1. Single Arm Cable Lateral Raises - 5x12-15
2. Smith Shoulder Press - 4x10-20 with the last set 8 + 2 assisted
3. Supported Rear Delt Rows 4x12
4a. 10lb Straight Arm Strict Lateral Raise - 2x12
SS
4b. High Rows - 2x12-15 + 1 triple dropset AMRAP
5. One Arm Rear Delt Cable Flyes - 3x12
6. HS Shoulder Press (reverse) 3x8-12 with the last set a triple drop
TheH0517
Well-known Member
Pcom Test 500 was my first cycle. I hit virgin muscles with that shit. I now keep a spare vial of GSO at all times!
You guys are wild. Fuck that noise.
tengtren
New Member
I want to know the meaning of life
Lately people been telling me it's not all about being huge and shredded at the same damn time
Is this true Mac? Tell me it isn't so
Lately people been telling me it's not all about being huge and shredded at the same damn time
Is this true Mac? Tell me it isn't so
Fucking lies bruh. If there is a more noble pursuit, I know not of it.
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