First Bodybuilding Show Log from 30-weeks Out

[AlexDavis43]

Yea to me there’s no way 60 minutes on a spin bike is equivalent to 60 minutes on a treadmill lol

I've seen some posting peloton rides and they're burning almost 1k kcals in an hour. Easily zone 2.

Not great for leg gainz but probably heart healthy.

 

[OldGHGuy]

going from 0-60 is absolutely destroying my legs lol i think splitting the elliptical and bike until my legs get used to the bike is the best choice, i’m buying a cheap stationary bike from amazon for fasted cardio but it really does kill my quads lmao

Keep going my friend! You are accomplishing something most people only dream of (especially most on this board, including myself). You are an inspiration to all. F the cliches...bring it home!

 

[tbda]

Hows it going?

 

[TribulusMax]

Updates?