Southeastbeast1
Member
His pictures tell a way different story. He's more ready to use than your strong lifting dad bods you got going on there. But keep being more impressed by your dad bods and dismissing this guy if you want.
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completely dismissing this guy as serious off 1 thing (his 225 for 7 bench) is totally foolish.
which is why completely dismissing this guy as serious off 1 thing (his 225 for 7 bench) is totally foolish.
No shit that 10 reps at X weight is going to yield better results than 10 reps at .75x weight. Man lands on moon.
But yet you're arguing that strength training and hypertrophy have little if any relation to each other.
Which is it?
Are you going to gain some strength hypertrophy training? Sure as a side effect, you are lifting after all, but the goal isn't to hit certain numbers the same way.
Half of his 10 years of training he was basically a child with all do respect, which should be taken into account if you want to argue his 225 for 7 is so terrible.
Literally specifically said it's a by product but not the main goal.
Are you so ill-informed that you think weight training as a healthy male teenager is ineffective for strength?
Yes, 225 for 7 starting serious training at age 13 and finishing at age 23 would be criminally ineffective.
What planet are you pulling this shit from? It sure isn't Earth.
Where should he be at to be considered serious enough to start AAS? Since you guys base your judgment off numbers you must have some cutoff point in mind and I gotta know it.
There's a reason that all of the mass monster bodybuilders are strong as fuck.
Do you not feel that they're following pure hypertrophy programs? Even if their goal isn't to get strong, they are. What is your point?
You're trying to create a dichotomy where one doesn't exist. Even your given example is under 200 pounds and can bench over 400. That's not bad for not concentrating on strength, is it?
Keep ignoring the question though and we'll keep getting nowhere in this thread
Are you skimming over my response on purpose, or...?
What are you talking about? I've already said hypertrophy and strength are related. But the goal is not the same thing. Ronnie Coleman is strong but is he as strong as Thor? Why not?
There ya go. Post fully not skimmed over now.
If his goal is hypertrophy and definition, then there's no point in taking steroids before he has maxed out -- which he clearly hasn't.
People were just mentioning how poor his lifts were. Who said that he had to have specific numbers to take AAS?
He's not as strong as Thor because Ronnie Coleman is an actual person living in the real world...
What does that have to do with:
Bye.Some of you are so one track minded you're impossible to talk with. I'm done.
225 after ten years is...unremarkable. And yes, 225 for 7 is very unimpressive. There are dad-bod 40 somethings at my gym who can do that.
How many competitions he has won or competed in is entirely irrelevant to what I was saying.
The fact is, the stronger you are, the less "heavy" weight becomes to you. Doing 10 reps at x weight is going to give you better results than doing 10 reps at .75 of x.
Like I said, hypertrophy and strength are not distinct areas of training. There's a vast overlap.
We (I) dismissed it when his initial posting made it appear as though that were the result of 10 years of serious lifting...
Had that been the case, it would not only be unremarkable, but an indication of wildly ineffective training.
His more recent postings indicate that these numbers are after a pretty long lay-off following a major accident and injury. That is far more congruent with sanity.
Looks like you DID actually read my follow up posts.