jaymaximus
Pro
Just set a new record on a particular fitness test that incorporates strength and your ability to push through a high intensity threshold. Think my heavy volume deadlifts and weighted HIIT session finally paid off.
Thats funny because the last 5 weeks I've been doing high volume DL/Rack Pull/Deficit DL and all its made me do is throw up and have debilitating back pumps (that could be from the SD)