Meso Powerlifting Corner

[Perrin Aybara]

I wish I had that kind of mobility. I think I could bench 500lbs with that ROM. How much do you guys think it's possible to improve your arch? I pretty much have zero.

 

[Silentlemon1011]

I wish I had that kind of mobility. I think I could bench 500lbs with that ROM. How much do you guys think it's possible to improve your arch? I pretty much have zero.

It's just flexibility I suppose.

But tbh, I hate that little 3 inch movement bench... it's just silly.
I'd rather have a lower bench than do that stuff.

 

[Perrin Aybara]

It's just flexibility I suppose.

But tbh, I hate that little 3 inch movement bench... it's just silly.
I'd rather have a lower bench than do that stuff.

I hear you. I'd still do it if I could for the numbers and the records. I don't think there's much hope for me to get that flexible though, I'm pretty much flat backed when I bench.

 

[Silentlemon1011]

I hear you. I'd still do it if I could for the numbers and the records. I don't think there's much hope for me to get that flexible though, I'm pretty much flat backed when I bench.

The numbers call lol.

Yeah, same.
I barely have any arch at all.
Sure the weight is in my upper back, but I certainly dint bend myself out of shape.

 

[Worf]

I wish I had that kind of mobility. I think I could bench 500lbs with that ROM. How much do you guys think it's possible to improve your arch? I pretty much have zero.

Look at what the USAPL Japanese guys are doing. They all are excellent archers. A lot of pvc pipe rolling. I think I’m gonna give her a follow just to watch that setup,lol

 

[Perrin Aybara]

Look at what the USAPL Japanese guys are doing. They all are excellent archers. A lot of pvc pipe rolling. I think I’m gonna give her a follow just to watch that setup,lol

She does it just like that every time, lol.

 

[Worf]

Not even for the training value but just to look at her body

 

[NovaFlex]

absolutely insane.

 

[Perrin Aybara]

Posted that in my log by mistake.

 

[Worf]

absolutely insane.

It’s a high school kid. That’s the crazy part

 

[Perrin Aybara]

 

[NovaFlex]

Posted that in my log by mistake.

Dude he’s a fucking beast. Super nice dude too. Chatted with him a few times on IG.

 

[NovaFlex]

It’s a high school kid. That’s the crazy part

Yeah man. He’s 17... he’s definitely in the running to break some records if he stays relatively injury free

 

[Perrin Aybara]

 

[Worf]

Ugly but it counts for strongman

 

[Worf]

He keeps doin it

 

[Silentlemon1011]

He keeps doin it

Man
It's an amazing time to be a PL fan/enthusiast

 

[Perrin Aybara]

 

[Silentlemon1011]

He did it.

Holy fuck.

And hes not far off doing it raw too

Edit,

Also my heart skipped a beat on the walk out with the bar lol,
The control yo even step out off the rack is fucking insane

 

[Perrin Aybara]

He did it.

Holy fuck.

And hes not far off doing it raw too

It's crazy to me anyone can squat more than they deadlift.