Ridethelightningbarefoot
Well-known Member
Wondering if you guys have experimented with metformin. They say it increases glycogen loading and increased power output. Anyone have experience with this
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Thank broYes, but it will probably take away from performance. I think the rule of thumb is 3-5% water cut compared to total bw for same day weigh ins.
Just amazing that he does at such a light bw and most likely drug free
He looks like he has good mechanics for deadlift. Long arms short torso short legs. There is no way he is natty. Probably just doesnt respond to gear like that but and then you got people like browner who doesnt look that big until you see him in a tank top. I mean if you look at a lot of asian lifters that are on gear they still arent that big or even look like they are on gear sometimes. I guess he could be natty if he is a one trick pony, his squat and bench are really lowYeah and doesn't seem to have crazy proportions or anything. I really wonder what makes a guy like that or John Haack. One in a million genetics combined with the work ethic to take full advantage I guess.
That's incredible. I love seeing that strength athletes have broken out of the "mass moves mass" mindset. I think we largely have Dan Green to thank for thatHunter Henderson- women’s 165 queen won her pro card in the Ifbb this past weekend
Ben Pollack- 181/198 mens powerlifting champ also won his IFBB pro card in men’s open. Not many to do both anymore.
Looking forward to watching them develop as powerlifters and bodybuilders