Perrin Aybara
Master
And then putting them down HARD
Been getting back in the groove myself, but had a setback as I got a lung infection now (walking pneumonia)![]()
I keep having setbacks, too. It really sucks, but all you can do is make the best of it.
Same.
I was thinking about this the other day...i see some people that will show up around the same time i do and are there the whole time i am(sometimes almost 3 hours when you take into account stretching warmups cardio etc.) And they are just doing set after set after set of fuckin different curls and different tricep extensions and stuff, i just cant imagine it, seems boring as shit.
Same at my gym and none of them ever look like they even lift. Focus on compounds first, not curls and triceps press downs.