Jin23
Well-known Member
So what would you change?
Get a coach. This is definitely too much writing/energy to guide you through ...
Buy Mike Israetels RP app. It's finally released.
What are your levels?
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So what would you change?
Buy Mike Israetels RP app. It's finally released
Intensity and volume must increase over time as well not just gearWhat are your levels? Total testosterone and free T?
Also, your intensity and volume, do you know what you're doing? Are you close to your mrv? How do your meso's look like?
Intensity and volume must increase over time as well not just gear
He should be looking like Chris Bumstead in 5 weeks. Idk why you would think otherwiseIt's been only 5 weeks. 5 fucking weeks. Is test e. That's a long ester and take time to work.
I don't what strength gain you expect in 5 weeks. If you are looking for strength take a oral and that in 5 weeks it will give you strength not test e.
Another thing is the dose. Is 500 mg. 500 mg is not a big deal.
You expect more from that dose that what it can do. 500 mg won't increase your lifts by 30% in 5 weeks and neither will put 10 kg on you. You already gain 2kg. Give it time.
Drink some protein shake especially at your last meal because you don't have any protein in that meal. A protein shake have 150-200 calories or around that. That will not make you gain fat.
Training it is how it is. I wouldn't train that way but whatever. Even if you train like that you will see some results.
I would do a "bro split". 20 sets for large groups,10 for smaller groups. Exercise would be a lot of bench deadlifts and squats with some machine if you have at your gym.
What confused you?
Total t: >34 ng/ml
Free t: >70 pg/ml
It cant write the specific value if it is larger than this...
Peak plasma concentration. That doesn't happen in 10 to 36h. It takes around 5 weeks to build up.The terminal half life really isn't that important. Tmax of test e is anywhere between 10 and 36h. Mostly I'd say it's around 12 to 18h. Regardless, Te starts working immediately. And in regards to terminal half life, you're going to achieve 85% of steady state levels at around 2 weeks time.
5 weeks is enough time to see a kg or potentially two of lean tissue if you know what you're doing at the gym and in the kitchen.
That's right. I don't what's wrong with meHe should be looking like Chris Bumstead in 5 weeks. Idk why you would think otherwise
As long as you recognize it brother.That's right. I don't what's wrong with me
Peak plasma concentration. That doesn't happen in 10 to 36h. It takes around 5 weeks to build up.
Guy put already 2kg in 5 weeks. If your goal is to put kg on you just for the sake of it start binge kfc and mcdonald's.
You don't build 1 or 2 kg of muscle in 5 weeks especially when the hormone didn't even peak. Depending on what level you are and so on. Isn't a rule how fast you can build muscle
Saying what we all think right there...idk dude, I think we all agree its on you and not on the drugs or the coach.
you seem to have unrealistic expectations of going on a cycle.
no height, weight, stats. lifting experience numbers nothing. just asking for people to fix your problems.
Lack of strength gains? what is your tool of reference?
Bottom line, we can discuss drugs all you want. it sounds like it is alot more BASIC than drugs.
steroids are a miracle drug if you have the basics down. it doesnt sound like you have the basics down
My TT is greater than 120 nmol/l according to the lab. So according to this: 1 nmol/litre = 28.85 ng/dL. -> my TT level is above 3360 ng/dl so as i said no fake testosterone