Mohamed hesham
New Member
Just want your opinions guys if i'm missing anything in this cycle.
Week 1-10 Test propionate 100mg eod
Week 1-10 arimidex 1mg eod
Week 1-10 proviron 50mg ed
Week 4-10 anavar 40-60 mg ed
HCG last 4 weeks 2x500iu ew
Pct : week 1-2 clomid 50mg / nolva 40mg
Week 3-4 clomid 25 /nolva 20
Now when should I start pct ? And should i take anavar all at once or split it ? And after food or on an empty stomach ?
And please if there's any comments or opinion tell me.
My goal is to go from 15% bf to 12-11% and might add clen too, and to gain some lean mass , not focusing on putting expectations as I'm focusing on my diet to be in check and cycle to be safe and well prepared and I could increase test and anavar dose but with this diet and plan I think I can make gains natty so with the gear I'll be getting the most I can get .
Supplements ( liver protection for anavar, omega 3 , multivitamins, iso100 whey , bcaa )
Diet : breakfast will include oats and 8 egg whites and the rest of the day will be eating at least 5 meals each will include protein from tuna, salmon, chicken breast and sometimes red meat also will include green viggies and broccoli and snacks will be whey protein scoops , i'll discuss the carb part later and the cardio with a trainer I know because i'll be cutting.
Week 1-10 Test propionate 100mg eod
Week 1-10 arimidex 1mg eod
Week 1-10 proviron 50mg ed
Week 4-10 anavar 40-60 mg ed
HCG last 4 weeks 2x500iu ew
Pct : week 1-2 clomid 50mg / nolva 40mg
Week 3-4 clomid 25 /nolva 20
Now when should I start pct ? And should i take anavar all at once or split it ? And after food or on an empty stomach ?
And please if there's any comments or opinion tell me.
My goal is to go from 15% bf to 12-11% and might add clen too, and to gain some lean mass , not focusing on putting expectations as I'm focusing on my diet to be in check and cycle to be safe and well prepared and I could increase test and anavar dose but with this diet and plan I think I can make gains natty so with the gear I'll be getting the most I can get .
Supplements ( liver protection for anavar, omega 3 , multivitamins, iso100 whey , bcaa )
Diet : breakfast will include oats and 8 egg whites and the rest of the day will be eating at least 5 meals each will include protein from tuna, salmon, chicken breast and sometimes red meat also will include green viggies and broccoli and snacks will be whey protein scoops , i'll discuss the carb part later and the cardio with a trainer I know because i'll be cutting.
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