Bro let me tell you - I was aching so much and dragging with no energy and took it the first time Monday. I slept like a frickin rock and woke up with no muscle aches whatsoever. It is truly awesome. Like @Roger rabbit and @ONDRUN have said - almost EVERYONE has a magnesium deficiency and it wreaks havoc on your body. You will not regret it!
Would this stuff help with shoulder tendonitis? I just ran out of magnesium tablets and may go with the spray.