BuildABro
Well-known Member
Depends on the movement and the day, butFeel you on the harsh and toxic orals. Awesome for the workout, sucks for the rest of the time.
You’re welcome; I hope that the experiment pays off! Curious, what rep range are your work sets in?
to the point I’m sure you are getting at, yes, I like my reps.
Though I throw some diversity in fairly often, so failure sets, amraps, widow makers, supersets.