rubisean
New Member
I ain't even mad at people I used to be mad at...
About to throw down some grub
Dbol breakfast of champions
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
I ain't even mad at people I used to be mad at...
About to throw down some grub
Dbol breakfast of champions
Lookin good @rubisean ---
Leftover prime rib here too plus boiled eggs and half an apple . The off-cycle cut is definitely progressing on
Leftover prime rib here too plus boiled eggs and half an apple . The off-cycle cut is definitely progressing on
rubisean
New Member
I know some of that Mrs OGH lasagna is lingering.... Nothing better that a few day old lasagna.Lookin good @rubisean ---
Leftover prime rib here too plus boiled eggs and half an apple . The off-cycle cut is definitely progressing on
Camping is a blast... the inside of my tent smells like teen spirit... I love that woman
Dbol breakfast of champions
jaymaximus
Pro
Leftover christmas food
Prime rib (w/au jus), mashed potatoes and gravy, mac and cheese, green beans = food coma
Prime rib (w/au jus), mashed potatoes and gravy, mac and cheese, green beans = food coma
prok chops
Prok chops huh bub?
New breed?
The newly engineered for highest protein content LOL
rubisean
New Member
This was as close to an iguana as I saw
Dbol breakfast of champions
Eat It !!
lolDown South: How to Cook a Raccoon
The only night all year me and the wife have w/out the kids
Got the baddest bitch at the bar
See you all on the other side
Eman
Master
ronin17
New Member
Meal number two.Crispy chicken with sautéed veggies and rice with salmon and king crab roll.
Lunch today was smoked sirloin with a coffee crust (it's fucking delicious), 2 fried eggs and some white rice mixed with soy and sriracha.
ronin17
New Member
Looks looks soo good. There is a restaurant next door that does a burger with egg on pretzel bun. Yum.
I love that shit. Egg with red meat is a highly underused combo... Great on a burger, or a steak!
ronin17
New Member
Totally agree, one of my favorite breakfast joints does a fillet mignon eggs benedict. Killer!
After chasing the mass the last few years I long to be in top shape like I was 3 yrs ago when I did HST training . I got dense/hard as a rock and had mad endurance . So back to HST training I go , 3 fullbody workouts/wk - 2 sets only of each exercise--one week 15 rep sets then the next week 10 rep sets then next week 5 rep sets then back to 15 reps all the while increasing weight . Brutal some days . I already did my first workout starting lite. Its just like I remember ....
177lbs (12/29/16)
177lbs (12/29/16)
After chasing the mass the last few years I long to be in top shape like I was 3 yrs ago when I did HST training . I got dense/hard as a rock and had mad endurance . So back to HST training I go , 3 fullbody workouts/wk - 2 sets only of each exercise--one week 15 rep sets then the next week 10 rep sets then next week 5 rep sets then back to 15 reps all the while increasing weight . Brutal some days . I already did my first workout starting lite. Its just like I remember ....
http://hypertrophyspecific.com/hst_index.html (Hypertrophy-Specific Training : : Official Home of HST)
Checking this out now.
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