mjf
New Member
Don't you hate that feeling like you've completely imagined something. Even a search for "fasted cardio" came up empty, but I'd swear about a week ago, someone praised fasted cardio, and another established member trashed the term because, if I remember correctly, for it to be fasted cardio, you would have had to fast for a period longer than just from your night time meal until waking up in the morning to do cardio.