Slammich
New Member
I see my rookie gains and get all proud...then i see you mass monsters and shred heads and realize i have sooooo much work to do, diet to learn, training to learn....fuuuuck.7.7% bodyfat bro
Looking sick af bro. Impressive.
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I see my rookie gains and get all proud...then i see you mass monsters and shred heads and realize i have sooooo much work to do, diet to learn, training to learn....fuuuuck.7.7% bodyfat bro
I come to this thread to feel disappointed in myself. Then I go to Wal-Mart so I don't hang myself.I see my rookie gains and get all proud...then i see you mass monsters and shred heads and realize i have sooooo much work to do, diet to learn, training to learn....fuuuuck.
Looking sick af bro. Impressive.
I was wondering when you'd post up... Great job man, it's been inspiring to watch you do your thing.
Also, I'm going to DM you pictures of cookies and ice cream for the next 14 weeks.
Quest cookies taste like shit...hero bars are legit though. Had my first halo top last night. Very impressed.I eat cookies and ice cream everyday. Its halo top and complete cookies, but theyre good to me (until I eat a real cookie)
Halo Top will keep a man sane when he's dialed in his dietQuest cookies taste like shit...hero bars are legit though. Had my first halo top last night. Very impressed.
I eat cookies and ice cream everyday. Its halo top and complete cookies, but theyre good to me (until I eat a real cookie)
Cracks me up. The red on top of the head. Not much more to lose manIts supposed to be the most scientifically accurate. They actually showed me exactly where my fat is. My plan is 5% or lower by the time the comp comes up.
I plan on going back about a month out
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Yeah... I knew that too, I guess that was a poor jab at you.
Pizza... I'm going to send you pics of pizza. Except I'm on a diet too... Fuck.
Fucking hilariousI come to this thread to feel disappointed in myself. Then I go to Wal-Mart so I don't hang myself.
I don't like pizza
I’m 210 5”9
On 700 a week test and 300
Npp until 8 weeks out then it’ll be winny var mast n prop then last two weeks I’ll
Drop prop
I'm thinking of adding some mast e in, what doses are you running?
In case anyone wants to know, right now Im 300mg Test E a week, 200mg tren e...very simple. I'm going to do some anavar leading in to the comp.
I start tren 7-8 weeks out. I was told by a few guys I know who compete you want to start it late so you are really getting the benefits of it.
I’ll run
Tren A 400
Mast p 400
Prop 200
A week. Monday wed Friday Sunday I Inject. Then 2 weeks out I drop the prop and run mast p and tren about 700 a week until Wednesday before the show. I’ll run winny and var 8 weeks with abutrol starting 12 weeks out 2 weeks on 2 off and then arimdex 1 tab a day last two weeks. Also last year used diuretic night before and morning of show. Just what I was taught by a few guys that I know. I know everyone does stuff different
Crazy lean/hard for 14 weeks out bro and still carrying some good thickness.
Pretty solid approach. It obviously works for you. That's pretty close to my personal prep menu.
Not sure on the adding tren late for it's maximum effects thing. I suppose it has a plateau point but it's not like it stops working or you go backwards at that point. In your case you stay pretty hard and close to stage shape so bringing it in late works.
Thanks yea just how I’ve done it plus me being on tren too long makes me not the nicest person I know that. I’m always open to what you have to say. I know you have a lot knowledge in that area. This is just my second show. So always open to suggestions. I don’t mind cutting because I actually enjoy my meals. When I’m bulking I try to eat so much I don’t even look forward to the next meal. I’ll be posting more often so it’s getting closer to the show.