Who is our biggest, most shredded member at Meso?

[Apexvallen]

Thanks bro , tons of overhead extention variations ! The standard pushdowns , dips , and skull crushers ect . never did anything for me , then I started doing a lot of overhead extentions and they exploded finally , but i spent alot of time spinning my wheels with them lol

Interesting tip. Thanks.

 

[gr8whitetrukker]

Thanks bro , tons of overhead extention variations ! The standard pushdowns , dips , and skull crushers ect . never did anything for me , then I started doing a lot of overhead extentions and they exploded finally , but i spent alot of time spinning my wheels with them lol

Things that have helped me. Doing the natural movement of the triceps and using a cable with no attachment to do all tricep work. I just hold the ball on the end of the cable and work the entire ROM. Far more natural for me than standard pushdowns

 

[LordSamuilo]

. I just hold the ball on the end of the cable and work the entire ROM. Far more natural for me than standard pushdowns

Yeah I do the same thing for most of my tricep work . No attachment on the cables and I hit them from a few different angles . Mostly overhead movements though because my long head was always my weak point , so I like putting it in a pre stretched position so it is always taking the brunt of the work .

 

[gr8whitetrukker]

Yeah I do the same thing for most of my tricep work . No attachment on the cables and I hit them from a few different angles . Mostly overhead movements though because my long head was always my weak point , so I like putting it in a pre stretched position so it is always taking the brunt of the work .

Found out my smaller arm(my left) is waay waay stronger than my bigger arm(my right). My left tricep can do twice as many strict reps. Full stretch and full paused contraction. Weird.
But i like the attachment-less tricep work alot. Feels good

 

[size26s]

@LordSamuilo looking good homie! 9 weeks abs finally showing. Will start cutting carbs this weekend for 4 weeks

 

[LordSamuilo]

@LordSamuilo looking good homie! 9 weeks abs finally showing. Will start cutting carbs this weekend for 4 weeks

Looking fucking awesome as well brotha ! I feel pretty confident saying meso's gonna have a damn good contest season ! Everyone is definitely putting in the hard work because everytime I see an update pic roll in the progress is unreal ! Shit gets me fired up seeing everyones grind !! There definitely arent no sry ass snowflakes making excuses up in this thread ....

 

[FourOneDeuxFitt]

@LordSamuilo @size26s

You guys both look solid !!! Look forward to seeing the finished product!! The hard work is definitely paying off. No doubt about that.

 

[rutman]

Found out my smaller arm(my left) is waay waay stronger than my bigger arm(my right). My left tricep can do twice as many strict reps. Full stretch and full paused contraction. Weird.
But i like the attachment-less tricep work alot. Feels good

Mines the same way. My right arms 1/4in bigger but my left arms way stronger. Weird...

 

[size26s]

Mines the same way. My right arms 1/4in bigger but my left arms way stronger. Weird...

Yea I get that too. My one side is way bigger and stronger too.

 

[jaymaximus]

Found out my smaller arm(my left) is waay waay stronger than my bigger arm(my right). My left tricep can do twice as many strict reps. Full stretch and full paused contraction. Weird.
But i like the attachment-less tricep work alot. Feels good

Mines the same way. My right arms 1/4in bigger but my left arms way stronger. Weird...

When I got my dexa I found out my biggest imbalance was arms, my left was 1lb lighter than the right, which is a big difference appearantly

 

[Kakarot]

When I got my dexa I found out my biggest imbalance was arms, my left was 1lb lighter than the right, which is a big difference appearantly

Does it show with a tape measure or is one arm denser than the other ?

 

[Geterdun]

Still a looooong way to go to catch you beasts, but the journey is fun. April 23rd I will be done with parole and out of hiding! Top pic is Nov 30th, 2017 and I think right around 201lbs.

This pic was a few days ago @ 6’-2” and 212 lbs

 

[jaymaximus]

Does it show with a tape measure or is one arm denser than the other ?

There's not much difference in size, the lighter arm is the one with a f'd up elbow, so I think I overcompensated

 

[rutman]

I’m looking at getting a new pair of posing trunks. I’ve got an order going with CJ’s Elite Suits right now. I’ve always worn Andreas Cahling’s in the past. Just looking for something different.

What are you guys wearing?

 

[Apexvallen]

Holyfuck geterdun is still alive!!!!

 

[fodsod]

I’m looking at getting a new pair of posing trunks. I’ve got an order going with CJ’s Elite Suits right now. I’ve always worn Andreas Cahling’s in the past. Just looking for something different.

What are you guys wearing?

I picked up a few different designs form these guys a few months ago just to see which ones liked. The quality is good and the fit was pretty much as they described it. They are out of FL.

I'll warn you up front, they appear to carry some stuff that, ummmm, would be popular with alternative lifestyles. But they're posing trunks are well built, several options in style, several color/material options and reasonably priced. A lot of female eye candy on there also.

Skinz | Sexy Swimwear for Men & Women

 

[Geterdun]

Holyfuck geterdun is still alive!!!!

Can’t remember where, but I posted why I have been missing. Parole, so keeping my nose clean until April 23rd.

 

[Apexvallen]

Good to hear. And after that date...? lol

 

[rutman]

@fodsod they’re prices are real good compared to some other places. Might order a pair and see how they fit. Thanks for the info!

Hope everything’s going good with your prep. If you’re like me, I won’t even look at myself in the mirror right now. My minds def fucking with me.

 

[fodsod]

@fodsod they’re prices are real good compared to some other places. Might order a pair and see how they fit. Thanks for the info!

Hope everything’s going good with your prep. If you’re like me, I won’t even look at myself in the mirror right now. My minds def fucking with me.

Thanks bro, hope your's is going good also.

For me, it's just going......LOL. You know how it is. One day you think you're on time and looking pretty good then 12 hours later you're wondering if you've made any real progress at all. Then you go train and feel like a fucking pro watching yourself in the mirror only to wake up the next day looking like you lost 10 pounds of solid muscle. LOL.

I could go on and on but I'll save you guys the misery. Total mind fuck for all of us I'm sure.

The trunks are actually pretty nice and only being $30 is great considering all the options they have. They are easily on par with most of the offerings out there. They fit pretty much as stated. They don't seem to run big or small and seem well made. They make them as you order them so it takes a day or two before they ship. So don't wait until the last week to order. It is show season after all.