I'm the same with traps and shoulders. I usually train them once or twice a month and I'm good.I love traps. In all seriousness tho they grow at an uneven rate. In one years time I've transformed myself to having no neck and the diameter increased to 19". When I stand relaxed with my hands on my hips I have a 3-4" drop from where my traps connect to my neck down to my shoulders. It's pretty cool. Funny thing is I never use any real weight. So their goes that myth. Love me some traps
mands