Perrin Aybara
Master
Hit 355x1 at around RPE 9. It was heavier than I'd have liked, but I'll take it.
Weight is the same.
Weight is the same.
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Looks like a bag of fucking rope
I don't know what the deal is with me but I'm getting all beat up again, so I guess I need to take another deload... Even though I just did a whole week long deload 2 weeks ago. This is so frustrating. My lower back muscle is strained from doing squats with only 365 on Monday, and I somehow strained my upper back from doing cleans yesterday. It hurts to do anything but just lay in bed right now.
I don't know what I'm doing wrong. Maybe hitting 5 rep maxes on squats every week is taking its toll on me.
Yeah on paper it doesn't look like much, but those 5rm sets each week take a toll.I don't think I could handle it. I was natty when I was doing TM, but I hurt all the time.
After the meet I guess. The slow releasing supplements won't be out of my system until after it anyway.You mean cruise after the meet or starting now?
Yeah on paper it doesn't look like much, but those 5rm sets each week take a toll.
Hell yea brother . Now your bringing it
After the meet I guess. The slow releasing supplements won't be out of my system until after it anyway.
View attachment 48667 My veins on the other hand are covered by a nice thin layer of FAT !
That's how my six pack is lolView attachment 48669
My veins on the other hand are covered by a nice thin layer of FAT !
That's how my six pack is lol
I think Perrin has us both beat in leaness ...and hes a powerlifter . Im bulking until winter then its lean time .
He has my fat ass beat for sure lol.I think Perrin has us both beat in leaness ...and hes a powerlifter . Im bulking until winter then its lean time .
He has my fat ass beat for sure lol.
I'm trying to lean up a bit, hopefully I don't fail miserably like I have in the past.
Nice transformation dude!
Nice transformation dude!
I've never really tried to lean out seriously before, so hopefully It will go well.
That's some mean looking arms bro.