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I can?? I think I'd be totally satisfied if I can do that!
I am trippin'. I thought you were referring to dumbbells when you said 10's and 5's. LolTake the bigger dose closer to your workout time. I took 10mg morning preworkout and 5mg later in the day, for example.
Look at the inner quad cut! I'm dying for that right now. You think you feel bloated but you're looking thicker than a snicker and it's freaking juicy girly girl.Well, today is day 27 of my cycle.
Weighed in at 134 even.
I had an active rest day yesterday, so I did heavy squats at first and kind of did a full body workout after.
My last BB squat max was 175lbs. for 5 reps. My legs were toast afterwards and I had to drop the weight. Today, I didn't try to break my numbers as far as weight goes, but I did get in more reps at 175 than the last time I squatted. I'm stoked.
BB back squat
warmup w/bar
135lbs. x 8
175lbs. x 6
175lbs. x 4
175lbs. x 5
135lbs. x 10
Incline press
warmup w/bar
75lbs. x 3 *I think my hand placement was off because I had a hard time balancing it, lol*
75lbs. x 6
75lbs. x 5
Chest press machine
25lb. plates 3 x 12
Lying leg curl
35lbs. 1 x 12
40lbs. 2 x 12
Cable pull-throughs
#6 plate 4 x 12 *Don't look anyone in the eyes if you do these!*
Face-pulls
#4 plate 1 x 12
#5 plate 2 x 10
#4 plate 1 x 10
Kettlebell sumo deadlifts
100lb. kettle bell 3 x 15
Standing calf
80lbs. 2 x 20
70lbs. 1 x 15
Seated calf
50lbs. 3 x 20
I realized earlier that I have been making a big mistake on my log for some time now and saying that I've been taking 15mg. of Anavar, when in fact it's only been 12.5mg per day. Oopsie. I originally worked up to 10, and decided to bump up to 12.5 after about a week. So I've been taking 12.5mg per day for close to three weeks now. Sorry for the confusion! It's not a big difference, but still.
Sides are still very mild to none. The one most noticeable to me is the increased libido. Yep, still there and going strong.
Post workout selfie and looking pretty bloated. Booo. =/ Can't wait until Shark Week is over. Sorry to gross out the boys reading this, lol.
View attachment 41290
Well, today is day 27 of my cycle.
Weighed in at 134 even.
I had an active rest day yesterday, so I did heavy squats at first and kind of did a full body workout after.
My last BB squat max was 175lbs. for 5 reps. My legs were toast afterwards and I had to drop the weight. Today, I didn't try to break my numbers as far as weight goes, but I did get in more reps at 175 than the last time I squatted. I'm stoked.
BB back squat
warmup w/bar
135lbs. x 8
175lbs. x 6
175lbs. x 4
175lbs. x 5
135lbs. x 10
Incline press
warmup w/bar
75lbs. x 3 *I think my hand placement was off because I had a hard time balancing it, lol*
75lbs. x 6
75lbs. x 5
Chest press machine
25lb. plates 3 x 12
Lying leg curl
35lbs. 1 x 12
40lbs. 2 x 12
Cable pull-throughs
#6 plate 4 x 12 *Don't look anyone in the eyes if you do these!*
Face-pulls
#4 plate 1 x 12
#5 plate 2 x 10
#4 plate 1 x 10
Kettlebell sumo deadlifts
100lb. kettle bell 3 x 15
Standing calf
80lbs. 2 x 20
70lbs. 1 x 15
Seated calf
50lbs. 3 x 20
I realized earlier that I have been making a big mistake on my log for some time now and saying that I've been taking 15mg. of Anavar, when in fact it's only been 12.5mg per day. Oopsie. I originally worked up to 10, and decided to bump up to 12.5 after about a week. So I've been taking 12.5mg per day for close to three weeks now. Sorry for the confusion! It's not a big difference, but still.
Sides are still very mild to none. The one most noticeable to me is the increased libido. Yep, still there and going strong.
Post workout selfie and looking pretty bloated. Booo. =/ Can't wait until Shark Week is over. Sorry to gross out the boys reading this, lol.
View attachment 41290
You are sooo sweet. Thanks so much, girlie!! I feel uber disgusting right now. Muscular, but uber bloated, haha. Not really a good combo. Now where did I put my chocolate??!Look at the inner quad cut! I'm dying for that right now. You think you feel bloated but you're looking thicker than a snicker and it's freaking juicy girly girl.
Hawwwwwwtttt stuff
LOL!! Thanks, @OdieMYou look great. Congrats on the few extra PR reps. Shark week, really? Never heard that one, EWWW. Fucking aliens
I just took the last tiny 2.5mg I have of my cycle and I've been anxious to end it for this reason...I feel really thick. I loved every minute of the var, but the pump fucked with my head a lot.You are sooo sweet. Thanks so much, girlie!! I feel uber disgusting right now. Muscular, but uber bloated, haha. Not really a good combo. Now where did I put my chocolate??!
Yes, I'm trying to deal with the same feelings. I know what you mean! I don't mind it so much in my lower body, but I'm feeling extra thick up top and it's messing with my head.I just took the last tiny 2.5mg I have of my cycle and I've been anxious to end it for this reason...I feel really thick. I loved every minute of the var, but the pump fucked with my head a lot.
It really does a great job of hardening and filling the muscles but it's hard to wrap your head around how solid we are during cycle. And the effect only compounds as the cycle goes on.
Oh Crystal, you look fantastic. I'm not just kissing ass. You're blessed with good lower body genes, I don't think that your upper body could ever outgrow lower body. Even with the bit of anavar, it's not possible to get very built up top for us. Fat distribution with women has a tendency to be stubborn in the back of the arm area and around the bra band, so with widening of the lats (which, with the pullups you're doing, I know you have good back strength and therefore width and size) will make you feel bigger up top.Yes, I'm trying to deal with the same feelings. I know what you mean! I don't mind it so much in my lower body, but I'm feeling extra thick up top and it's messing with my head.
Some days I worry and wonder if I should drop the weights down a bit for upper body. I just want to make sure I'm proportioned. Don't want my upper body to be more muscular than lower body.
My husband reassured me and told me not to change what I'm doing. I hope he's right.
It's really nice to hear from a female perspective, especially from someone who has experienced the same feelings. I know you're not kissing ass, silly. I'd like to think that none of us do that and are truly genuine in our comments to others. I think fat distribution differs per woman. For example, I carry the most fat in the back of my arm area and stomach/love handles. But a girlfriend of mine is totally lean on her arms and core, but has such a hard time getting rid of the extra fat on booty, hips and thighs. I told her I'd take her issues any day and trade her. She said the same, haha. The grass always seems greener on the other side.Oh Crystal, you look fantastic. I'm not just kissing ass. You're blessed with good lower body genes, I don't think that your upper body could ever outgrow lower body. Even with the bit of anavar, it's not possible to get very built up top for us. Fat distribution with women has a tendency to be stubborn in the back of the arm area and around the bra band, so with widening of the lats (which, with the pullups you're doing, I know you have good back strength and therefore width and size) will make you feel bigger up top.
And honestly, as soon as you get off cycle and go back down in calories, your added muscle will burn off fat. It's a process. I know you know this. Plus, unless you're willing to be uber low body fat, being muscular and healthy BF is always going result in these feelings from time to time about being bigger. It's just normal female feelings.
You look great. You're a mom of little kids for fucks sake and you have this banging body and can do 7 fucking pullups. AMAZING.
This is so me right now! You hit the nail on the head with this one. It most definitely is a hormonal thing. I will try to remember your advice and rationalize with myself that it's all in my head when all those ugly thoughts start creeping in. Thank you again. <3And lastly, around my period time, I always get this surge of body hate. I don't know why, but a really big indication of my hormone surge is this total disgust with my body, even if the day before I felt sexy as hell. Now that I'm mindful of it, I rationalize it's all in my head and it's my hormones fucking with my thoughts.
You're right. Thank you for the motivation, @gr8whitetrukker . I just need to get out of this hormonal funk, ha.Don't short change your cycle. Eat your food and lift your weights with passion. I've never seen somebody get too big by accident. These are the times you should be giving every ingredient your body needs to build the biggest muscles possible. Cycles don't last forever. Then you can cut off the water when it's done. Give r hell
198 lb? Goddam. When I competed I was in the 198 class. I was very very skinny. Deceptive how some one sooo skinny could lift so muchYour numbers look great. Your husband is happy with your look. All is well. I agree with Trukker keep eating and lifting hard.
Actually that is why I like being a competitive powerlifter. As long as I make 198 pds. and my lifts get stronger I consider it a success and don't have to concentrate on the mirror as much. With a nose like mine not concentrating on the mirror is a major plus.
Thank you and will do.Your numbers look great. Your husband is happy with your look. All is well. I agree with Trukker keep eating and lifting hard.
Actually that is why I like being a competitive powerlifter. As long as I make 198 pds. and my lifts get stronger I consider it a success and don't have to concentrate on the mirror as much. With a nose like mine not concentrating on the mirror is a major plus.
This is why I love lifting heavy too. When looks are your goal, you're never satisfied in a bad way. You think, well shit, should I do another set of 10 next workout? Should I up my cardio to 2x a day? Should I lower my carbs? It's a bad disatisfaction.Your numbers look great. Your husband is happy with your look. All is well. I agree with Trukker keep eating and lifting hard.
Actually that is why I like being a competitive powerlifter. As long as I make 198 pds. and my lifts get stronger I consider it a success and don't have to concentrate on the mirror as much. With a nose like mine not concentrating on the mirror is a major plus.
198 lb? Goddam. When I competed I was in the 198 class. I was very very skinny. Deceptive how some one sooo skinny could lift so much