Crystal234
New Member
Better late than never.
Thank you!
MESO-Rx
Anabolic Steroids
Crystal's 1st Cycle Log. Anavar Only.
- Thread starter Crystal234
- Start date
Thank you!
Eman
Master
50 Pullups | Ultimate pullups training
^ I'm going to give this program a shot... Maybe you'll want to try it out! I haven't been adding any pullups to my max recently. I don't bring my chin above the bar though
Also, 7 pullups is more than the majority of the guys at my gym can do! Well done! If I'm feeling sneaky one of these days I'll get some video of the basketball team players that workout at my gym - I've never seen anything so pathetic as these guys trying to do pullup. The "s" was purposely left out of pullup there... Yeah.
Crystal234
New Member
Thanks for the link! It sounds promising and I might just give it a try as well. 10 is my goal, but I'd be beyond pleased to get to half of 50, haha.50 Pullups | Ultimate pullups training
^ I'm going to give this program a shot... Maybe you'll want to try it out! I haven't been adding any pullups to my max recently. I don't bring my chin above the bar though
Also, 7 pullups is more than the majority of the guys at my gym can do! Well done! If I'm feeling sneaky one of these days I'll get some video of the basketball team players that workout at my gym - I've never seen anything so pathetic as these guys trying to do pullup. The "s" was purposely left out of pullup there... Yeah.
And thank you for the compliment on my 7 pull-ups, lol. It sounds so little but I'm very proud of myself for being able to do them.
I have a pull-up bar hanging in my doorway but don't use it enough. Time to change that!Please do sneak a video. I love watching all those gym fail videos online, lol. I'm always tempted to record someone at my gym (lots of comedic stuff) but get scared they'll catch me, haha.
Eman
Master
Thanks for the link! It sounds promising and I might just give it a try as well. 10 is my goal, but I'd be beyond pleased to get to half of 50, haha.
And thank you for the compliment on my 7 pull-ups, lol. It sounds so little but I'm very proud of myself for being able to do them.
Please do sneak a video. I love watching all those gym fail videos online, lol. I'm always tempted to record someone at my gym (lots of comedic stuff) but get scared they'll catch me, haha.
No problem! Let me know if you start it, I'm going to start it in like 2 weeks or so. I can probably do 15 if you hold a gun to my head lol.. I'd like to be able to double that but all 250 lbs of me fights gravity like a mother fucker.
Yeah those bball guys, wow. They use bands, only go down halfway, they swing themselves like they are kipping, they actually do chin ups with a supinated grip and they still can't do 7 lol... You would think they could do 100 since they are pretty lightweight slender guys but.. Not so much.
Crystal234
New Member
For sure! Going to read up on it once more and see when I can start incorporating it.No problem! Let me know if you start it, I'm going to start it in like 2 weeks or so. I can probably do 15 if you hold a gun to my head lol.. I'd like to be able to double that but all 250 lbs of me fights gravity like a mother fucker.
Yeah those bball guys, wow. They use bands, only go down halfway, they swing themselves like they are kipping, they actually do chin ups with a supinated grip and they still can't do 7 lol... You would think they could do 100 since they are pretty lightweight slender guys but.. Not so much.
15 is very good I.M.O. especially since you're not a twig like those b-ball players you speak of.
Try working on getting that chin above the bar. You can do it.
I should start doing hip thrusters
Wonder if they'll kick me out
Nice work crystal
Wonder if they'll kick me out
Nice work crystal
OdieM
Banned
I should start doing hip thrusters
Wonder if they'll kick me out
Nice work crystal
I was seriously thinking the same thing. I think my ass is getting fat.
Crystal234
New Member
Hahah, you're too funny. I've only seen one guy do them at my gym and I thought it was awesome.I should start doing hip thrusters
Wonder if they'll kick me out
Nice work crystal
Women love juicy glutes on men, too. I know I do.
Crystal234
New Member
Fat or PHAT?
BB hip thrusts are a great addition. Not only do they help build and lift the glutes, they help with strengthening your squat. Just food for thought.
OdieM
Banned
Fat or PHAT?
BB hip thrusts are a great addition. Not only do they help build and lift the glutes, they help with strengthening your squat. Just food for thought.
Definitely PHAT.
Do you think it would help me with my thrusting?
Crystal234
New Member
Haha, nice. Fat < PHAT.Definitely PHAT.
Do you think it would help me with my thrusting?
Only one way to find out, lol.
Awesome progress @Crystal234 Quads are kicking ass! Back shot is defined. You're making me wanna go on a diet lol.
Agreed
Crystal is hot as F
Crystal is hot as F
Crystal234
New Member
Haha, awww. I saw your pics when I snuck into the boys only clubhouse earlier, lol.
You made nice gainz! Thanks so much for the compliments on my back and quads.
I still have around 7 more weeks of my cycle left and can't wait to see how much more I can progress.
Crystal234
New Member
I still can't forget her glutes...I mean butt?
Y3s butts have a big effect on me
Y3s butts have a big effect on me
Well. Let's be fair. Not just you.Lol, thanks @gr8whitetrukker but this doesn't count since you're drunk texting me.
Crystal234
New Member
lol! Don't say anything you'll regret tomorrow. Remember, you only have 15 mins to edit. Haha
My apologies
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