Daily Log to 2019 Show Season

2.75 gallons today along with 2 XPel (1/2 dose) AM and PM to get the water flushing machine turning.

No diet or drug changes.

New level of flat and dry today.
 
hes not wrong. You look better a couple days later under normal lighting. Under stage lights you’d be a water buffalo.

Exactly . How many times have you heard a "competing bodybuilder" say I looked so much better 3 days later or one week later I would have beat them all....simply cause most come in too washed out or they timed their peak wrong . etc . That was my point .
Mac got it ;)
 
Like dick. 3.5gallons and zero carbs. Two training/cardio days left. Fly tomorrow morning. Hopefully settled in and getting rest by 3.

I know you are constantly in the bathroom. You are at the finish line though man. Best of luck and safe travels brother! Let us know how it goes. I know your mind will be elsewhere for the next few days
 
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