Log Doc

[insertnamehere]

I think I'd take this ass over Cruz's but Cruz does have one fine ass

View attachment 27108

Do you know this chick in real life or is she a random big beautiful ass from the internet?

 

[Docd187123]

Do you know this chick in real life or is she a random big beautiful ass from the internet?

I'd love to know her but she's just a big internet ass I saw one day and damn near licked the iPad screen when I saw it lol

 

[Docd187123]

Yeah, you're right. I just need to spend more time with it.

I'm going back home to visit my parents in a couple of weeks. I can't wait for moms cooking again! I refuse to eat out while I'm there, haha

Mom always has good cooking huh? lol. Watch her cook one day. Just sit and watch. You'd be surprised at how much you pick up from just watching

 

[insertnamehere]

Mom always has good cooking huh? lol. Watch her cook one day. Just sit and watch. You'd be surprised at how much you pick up from just watching

I actually gave a few recipes from her. I make them from time to time but its just not the same

 

[insertnamehere]

I'd love to know her but she's just a big internet ass I saw one day and damn near licked the iPad screen when I saw it lol

I'm big hip, big ass man too. Drives me fucking crazy!

 

[Docd187123]

I'm big hip, big ass man too. Drives me fucking crazy!

If the ass stops jiggling before 3seconds after smacking it it may still be fuckable but it sure as shit ain't relationship material lol

 

[Docd187123]

So I have decided to make a doctors appointment following the workout with Brutus and coach. My back just ain't right. Doing a physical and will ask about the shoulder issue, back issue, and sleep apnea. They want to do a thyroid panel and check other hormones which is worrying as I'm cruising.

 

[insertnamehere]

So I have decided to make a doctors appointment following the workout with Brutus and coach. My back just ain't right. Doing a physical and will ask about the shoulder issue, back issue, and sleep apnea. They want to do a thyroid panel and check other hormones which is worrying as I'm cruising.

Sorry to learn the back isn't getting better but I'm happy to learn you're taking the next step to get it figured out.

What are you cruising on?

 

[Docd187123]

Sorry to learn the back isn't getting better but I'm happy to learn you're taking the next step to get it figured out.

What are you cruising on?

~200mg test. Was going to be adding in tren soon for meet prep/peaking but idk about that now. Going to call the lab and see exactly which panels are to be pulled.

 

[insertnamehere]

~200mg test. Was going to be adding in tren soon for meet prep/peaking but idk about that now. Going to call the lab and see exactly which panels are to be pulled.

Do you know where 200mg usually puts your TT? If they're don't test for LH and FSH, you should be able to fly under the radar.

 

[Docd187123]

Do you know where 200mg usually puts your TT? If they're don't test for LH and FSH, you should be able to fly under the radar.

It's my personal homebrew and I haven't tested TT on it at this dose so no idea.

 

[insertnamehere]

It's my personal homebrew and I haven't tested TT on it at this dose so no idea.

Yeah, call and find out whats being ordered and then you can plan. Manipulating your TT is easy enough (you could make sure to have blood drawn before next pin), but getting your LH and FSH back in range is probably not feasible.

 

[Docd187123]

Yeah, call and find out whats being ordered and then you can plan. Manipulating your TT is easy enough (you could make sure to have blood drawn before next pin), but getting your LH and FSH back in range is probably not feasible.

Yea it's too late for LH and FSH. My fallback plan is DAA and tribulus lol

 

[insertnamehere]

Yea it's too late for LH and FSH. My fallback plan is DAA and tribulus lol

Lol, that might actually work! And you just may get an endorsement deal out if it. N2BM will be knocking down your door to say you used their supps! haha

 

[Docd187123]

Lol, that might actually work! And you just may get an endorsement deal out if it. N2BM will be knocking down your door to say you used their supps! haha

I'm going to tell them I've been blasting hcgenerate and shit when my test levels come back at 15,000ng/dl

 

[brutus79]

Just as I suspected - you exceeded my expectations! haha

You pull conventional or sumo?

Conventional

 

[Voltrader]

Alright just thought I let you guys know first time back squatting and dl today in 2 yrs. Nothing special 225 got parralel hip flexors do not want to realease. 240 dl that felt good was able to get down and drive and release nicely. Had Pl'er watch me said my dl was great but ah um struggled getting parallel squatting. I did but it wasn't until I hit a little heavier weight I was able to.

 

[Docd187123]

Alright just thought I let you guys know first time back squatting and dl today in 2 yrs. Nothing special 225 got parralel hip flexors do not want to realease. 240 dl that felt good was able to get down and drive and release nicely. Had Pl'er watch me said my dl was great but ah um struggled getting parallel squatting. I did but it wasn't until I hit a little heavier weight I was able to.

A lifter at coach's gym cannot break parallel without less than 400lbs on his back. He has extreme mobility issues.

For my hips I used a rumble roller and lacrosse ball as well as some good stretches with resistance bands. Try those plus some box squats to make sure you know where depth is.

 

[ROB581211]

Just spent the past few days reading through your log on my free time. Great work and lots of useful stuff. I'll definitely be watching on a regular basis from here on out.

 

[Docd187123]

Last night's workout was a nightmare. Did 3sets of good mornings and on the 3rd set my back just couldn't take it anymore. Gave up on them and did the 5sets of pull-ups I needed to. Went to do Pendlay rows and once again back wasn't having it. Finished with lat pulldowns. Was not able to do 3 of the lifts I needed to.