pbt’s 24’-25’ fall-winter long offseason log

[PermaBlastingTren]

Starts 22nd of September, Ends 19th of March


The gear
-150mg Test E (QSC)
-157.5mg Nand Pp (JY)
-120mg Tren A (QSC)
-120mg Trest A (JY)

-100mg Dbol (JY) (first and last 8-9weeks)
-100mg Adrol (JY) (first and last 8-9weeks)

The Ancillary’s
-Letro
-Adex
-Nolva
-Levitra
-Cialis
-Viagra
-Micronutrient supplements (Dosed to achieve the RDA for every micronutrient)
-Melatonin
-Generic run o’ mill Pre-workout
-Tudca
-Nac
-Milk Thistle

The Diet
-6 meals split 3 hours apart
-2g protein per lb bw
-Low fats
-High Carbs
-6.5L water
-2.3g sodium
-1000cal surplus (aiming for a net gain of 2lbs a week)
-38g fibre

Protein sources:
-Low sodium tuna in water
-Shrimp
-Other white fish
-99/1 ground turkey and chicken breast (IF I CAN FIND IT :/ )
-Egg whites
-Fat free whey iso

Carb sources:
-COR
-COW
-White rice
-Grits
-Fat and sugar free breakfast cereals
-other fat and sugar free sources of carbs
(I don’t think sugar is bad for you, I just prefer to get my carbs in the form of starches)

The Training
-daily lifts on a 4 day split, reps within 10-12 range, ~1.5-2hours per sesh
-training from a bodybuilding stance, I’m not a cross-fitter and don’t like yoga
-Cardio? Never heard of her

 

[Fattyone]

What country are you in?

Why such low sodium?

Why no pictures?

 

[PermaBlastingTren]

Update: Will now be posting in here.

Some changes that were made:

-sodium is 20+ g daily
-food has been the same minus the breakfast cereals and grits. Proteins have been shrimp, cod loins, egg whites and fat and carb free whey.

-8 meals a day, every 3 hours instead of 6 meals.

-will soon be switching all the short esters for the longer variants until the end of the offseason in which I will switch back to short so when I drop them for prep they will clear out faster.

-might add Boldenone, might not.

-off seasons going well, feel good and healthy, lifts have been great



-Pinned quads today, right one was a real squirter. Wrecked my couch.

-hair loss has sped up quite substantially, I don’t care, I think hair is a lot of work anyway.

-holding ~30lbs water, have pitting edema and a weird ass fupa type thing going on.

-4 weeks left of the first oral run, been on orals for 10 weeks now, starting to notice ever so slight signs of liver stress although my liver looked perfect 3 weeks ago on paper.

-have been having a splitting hedeache every other day or so, bloodpressure has been perfect so I’m writing it off to being a water buffalo.

-joints are somewhat weak, I’m gonna say this is due to getting much stronger at a faster rate after having come out of a very depleted state.

-no symptoms of high e2

-increased calories by another 500, feel better now.

-I have no more clothes to wear lol, buying new clothes every week only to end up out growing them within 5 days.

 

[Fattyone]

have been having a splitting hedeache every other day or so, bloodpressure has been perfect so I’m writing it off to being a water buffalo.

no symptoms of high e2

For me this is a sign of high E2. It’s feels like high blood pressure but it’s not. Weird but could be for you. Plenty of reasons your E2 could be high lol

 

[PermaBlastingTren]

For me this is a sign of high E2. It’s feels like high blood pressure but it’s not. Weird but could be for you. Plenty of reasons your E2 could be high lol

But 15mg of letro and 4mg adex a day…

 

[phenominal34]

-I have no more clothes to wear lol, buying new clothes every week only to end up out growing them within 5 days.

Pics or it didn’t happen …

 

[PermaBlastingTren]

But I have no more to wear, wait a minute….

 

[Trenbolonetax]

Subscribed. Can’t wait to see the before and afters from this!

But I have no more to wear, wait a minute….

 

[Fattyone]

Subscribed. Can’t wait to see the before and afters from this!

You won’t see any

 

[Trenbolonetax]

You won’t see any

Why not?

 

[Trenbolonetax]

@PermaBlastingTren where did you go bro?

 

[PermaBlastingTren]

Still perma blasting tren, just haven’t been frequenting meso. Will be back in full meso mode soon.

@Trenbolonetax

 

[iris]

Still perma blasting tren, just haven’t been frequenting meso. Will be back in full meso mode soon.
[/USER]

How are you Perma?
We look forward to having you back soon.
Look after yourself and give us your news.