Coil possibly not strong enough for the larger wires.
MESO-Rx
Anabolic Steroids
Perrin Aybara's Journey to an Elite Powerlifting Total
- Thread starter Perrin Aybara
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- bench deadlift powerlifting squat
I had a good cool on it one of msds strongest coils .. propably kill me if I got hit with the spark..digital 7 msd puts out some spark..enough to fire methanol
Weird.
Perrin Aybara
Master
Was spending some time with my girlfriend last night. Anyway, not sure on the tire size. It could fit something very deep for sure though.
It's got an fancy ignition with a ignition switch on the dash of that makes any difference. Not sure on the brand of wires. None of them are burnt or warped in any way that I can tell.
Perrin Aybara
Master
That'll go the list of things to try then. I really hope it's something easy.
Perrin Aybara
Master
I believe it has an MSD ignition hooked up to the ignition switch that's not visible in the under the hood pic. I don't know if that's the same as what you said though. I'm way more knowledgeable than an average person, but far from a certified mechanic or anything.
Perrin Aybara
Master
Looks like I'm going back to high bar squats on Sunday. I thought the buffalo bar was helping, but the elbow and forearm pain is back full force today. I'm about to cut squats short and I'm not sure I'll be able to do my second bench at this point.
Perrin Aybara
Master
When I get home I'll take something. I'm going bowling tomorrow and I hope I'm not in massive pain for that. I'm doing bench now and I guess I'll make it through this session.
I'm about fed up with low bar though, my shoulders just aren't mobile enough. Might just have to do low bar only leading up to meets or something.
Perrin Aybara
Master
Had to work late and forgot to weigh myself
Competition bench press 340x3 @RPE 9, 305x3, 305x3
5 count paused squat 385x3 @RPE 10, 340x3, 340x3
Slingshot bench 315x7, 315x5, 315x5, 315x5
Competition bench press 340x3 @RPE 9, 305x3, 305x3
5 count paused squat 385x3 @RPE 10, 340x3, 340x3
Slingshot bench 315x7, 315x5, 315x5, 315x5
Eman
Master
Voodoo floss helped my elbow feel better... Look up Kelly Starrett on YouTube, search elbow and voodoo floss. Might need an extra hand from the woman to stretch it. Seemed to get me straight.
Hell, maybe he has some shoulder mobility vids I've yet to see.... I've been so comfortable with gripping wide I haven't been researching this much lately.
Perrin Aybara
Master
I'm gonna have to buy more Voodoo Floss, one of the bands fell out of my gym bag somewhere. I never tried the elbow thing with it.
It's not really the width of the grip, it's more a lack of mobility that puts pressure on your elbows.
Perrin Aybara
Master
I think for me the squats get the pain going and then bench and other lifts really set it off. When I was doing high bar and incline those two months after my meet I had zero pain.
Brandaddy
Member
How low do you set the bar? I rest mine on top of my rear delts so kind of a hybrid of a low and high bar position. Seems to give the benefit of low bar but without all of the stress on the wrists, elbows, and shoulder.
Perrin Aybara
Master
I was unintentionally doing that a long time ago just from lack of mobility. I don't know what I'm going to do yet. Might just do mostly high bar and then low bar on heavy days. I can't keep doing it all the time or I'll be crippled for bench.
