personal log, road to first competition 2024 autumn

i always used it 2weeks on/2 weeks off but recently I saw more people claiming it's bullshit so i'll run it as long as I need it.
Discovering how taurine works with clen was a godsend. If I my hands start being shaky I just pop in an extra 1000mg tab and it goes away. (on top of the 1000mg with every 20mcg clen)

I think it wouldnt be a good idea to run it up till the show but we'll see

I found the best approach for peak week diet wise is to go almost keto from monday to thursday and start filling back up on friday afternoon- saturday (show's on saturday) I'd rather play it safe and go a bit flatter then overspill. Don't want to mess with diuretics much at this stage.
As for gear- stop all injections 10 days out and last 10 days 200mg winny a day. Heard it from Anabolic Bodybuilding's Big Paul who took it from AJ Sims. Sounds simple and AJ is the master of conditioning
You will definitely be the guy I come to if I ever start experimenting with Clen again haha.. 20mcg had me almost vibrating out of my seat..

Very smart guy stay away from diuretics completely if possible way too much strain going on already.. Save your kidneys for later..

Sounds good to me dude.. I'd never heard of this AJ guy before now.. Yes he's guys peeled..
 
6 weeks out update
My weight seems to have stagnated for the past 2-3 weeks. It’s hovering around 97-98kgs, dont know if i hit a platea, recomping or getting more bloat due to switching to short esters from one day to another. Last enanthate shot was on the 25th of Aug, so it still might be hovering around
Dialed clen down to 40mcg for this week (and maybe next) to get a bit better sleep, I’ll ramp it back up to 100-120mcg afterwards.
Also plan to introduce 50mg Anavar daily and shoot 0,5ml (so 50mg) less test.
I’m thinking of addig T3 too at 25mcg, but i had bad experience with it, altough i ramped it up to 100mcg back then with less calories and it ate up a visible amount of muscle
Tren is well tolerated at 140mg/wk, i think i’ll keep it at this dose till the end. If i add more tren, l’ll shoot that much less test (total androgen load is about 2g/week, i dont want to surpass that


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