clearheaded
Member
Ive heard both things about fasting and natural HGH, perhaps was misinterpreted because of night time pulse during natural fasting period of sleep? def confusing as never had someone explain why BOTH things have been found.. my guess would be the night time natural pulse being the culprit as we ll know SOO many of the "gurus", take some leaps with assumptions ESP about fasting..
longevity folks like Sinclair use fasting to LOWER IGF, as IGF is a negative as far as longevity/healthy aging goes. They would be anti fasting if increased HGH and IGF-1 if I am not mistaken.
The other answer may be because fasting lowers BMI (and thats what lowers inflammatory markers, not ur guts resting, as correlate to normal levels of people of that BMI).And having a lower BMI = less IGF, ie obese folks have higher natural IGF do they not? and we can assume obese people fast less? of course alot of chicken and egg with all these feedback loop mechanisms.
@jackmeoff1 have any of those off base tests for hgh? haven't seen a test below 92% I don't think.
longevity folks like Sinclair use fasting to LOWER IGF, as IGF is a negative as far as longevity/healthy aging goes. They would be anti fasting if increased HGH and IGF-1 if I am not mistaken.
The other answer may be because fasting lowers BMI (and thats what lowers inflammatory markers, not ur guts resting, as correlate to normal levels of people of that BMI).And having a lower BMI = less IGF, ie obese folks have higher natural IGF do they not? and we can assume obese people fast less? of course alot of chicken and egg with all these feedback loop mechanisms.
@jackmeoff1 have any of those off base tests for hgh? haven't seen a test below 92% I don't think.
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