T-Bagger
Elite
The straight bar is exceptionally hard on the wrists because of the way it’s built. The only real way around it is to get the EZ Curl bar or to do as you were doing and suffer the consequences. Of course there are always dumbbell curls as well.Ain't starting a thread, so i'll ask here for a few opinions.
Barbell curls (straight bar) have been fucking with my forearm, just below the wrist, on the outside of the arm.
It's been about 2 weeks since it started. i dropped the weight down 5 lbs lower from the weight that started it all, but it still had a negative impact tonight.
i took a slightly wider grip this time. Less pain, which i only feel during the top part of the movement, but as soon as i set the bar down, that bitch still howled.
Any suggestions?