Look at the labels in the pic.
As for the quality over quantity part, Tbol doesn't aromatize to my knowledge, so no water gainz.
U are one hundred percent correct msg , I actually really like tbol like certain compounds work for certain people, you do have to use a decent dose with tbol but the gains u do get I find much more quailty wise and ur able to keep that water off cause like u said it doesn't aromatize.... I find it like a mix between anavar/winny but I also get great pumps. Iv always found it a bit underrated. But when he talking about competing and not just looking good in general and for the beach.... Anadrol,dbol,and sdrol will always be a better choice when ur at a serious level... I still think it has use in a cutting cycle.... But ur right on with what ya said