Who is our biggest, most shredded member at Meso?

[ThE SiCkNeSs]

I'm actually not tracking calories or macros

I was doing very low carb at like 3800 calories to prep for the cycle

Here in the last few weeks (I have only been on cycle for 4 weeks)

So basically I have been eating the 3800 calories, plus carbs especially around my workout but I have been pigging out on ice cream, apple crisp, cereal and other sugary foods.

I think the eq has me craving it. The plan is to tighten the diet back up probably shoot for 4500 calories a day at 40p/20f/40c

It seems like the day after I eat a shit ton of carbs especially sugary carbs, I am super vascular and pumped the next day, but I know shit can get out of control really quick if you don't watch it

I plan on keeping the carbs at french toast in the morning with syrup, and maybe fruit during the day along with as much carbs as I can stand around the workout and taper them off by the end of the day

Also I haven't done any cardio, gonna start that this week

Sorry for the long response

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French toast in the morning, ice cream, apple crisp and sugary foods. The most shredded people I know in real life have the worst diets also. I hate all of them.

 

[Nitrust]

French toast in the morning, ice cream, apple crisp and sugary foods. The most shredded people I know in real life have the worst diets also. I hate all of them.

To be clear, my diet has been strict and clean for 6 months before I started the cycle to be this lean when I started


The only reason I am eating this shit is I'm not doing a contest prep, just trying to look good for summer. Now that I'm lean, it's easy for me to stay that way

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[ThE SiCkNeSs]

To be clear, my diet has been strict and clean for 6 months before I started the cycle to be this lean when I started


The only reason I am eating this shit is I'm not doing a contest prep, just trying to look good for summer. Now that I'm lean, it's easy for me to stay that way

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I'm just messing with ya, maybe a bit jealous also. It's true though. Some people can eat what ever they want. Genetics aren't fair.

 

[Nitrust]

It's all good man, I could see how it looked, but believe this, I work my ass off and eat right 99% of the time

 

[Dw725]

To be clear, my diet has been strict and clean for 6 months before I started the cycle to be this lean when I started


The only reason I am eating this shit is I'm not doing a contest prep, just trying to look good for summer. Now that I'm lean, it's easy for me to stay that way

Sent from my SPH-L720 using Tapatalk

I've found putting in a little effort and going into a cycle leaner definitely makes a world a difference. I never get what most guys would consider lean but just cutting a few lbs before start goes a long way for me

 

[Afguy901]

Two weeks into my fist blast...that app is addicting lol

 

[gr8whitetrukker]

Two weeks into my fist blast...that app is addicting lolView attachment 46271

What are you blasting with your fist?

 

[Afguy901]

What are you blasting with your fist?

Lol typo....first

 

[MindlessWork]

Lol typo....first

Trukker got the best sense of humor on this forum...common among the Texans haha

 

[Gymjunkie70]

Back pic

 

[boodecarlo]

What are you blasting with your fist?

Fisting. ...that's something you can't unsee....shit now I gotta go look that up, be back later

 

[MindlessWork]

Fisting. ...that's something you can't unsee....shit now I gotta go look that up, be back later

You ain't gonna like what you find

 

[RodgerThat]

I ain't the biggest and not even close to the most shredded monster here, don't know how to pose worth shit but I can squat 475 and deadlift 545 so I feel like it's acceptable I post this to play with the big boys. Standing 5'8 195 this morning

 

[Eman]

 

[mands]

View attachment 46338

Traps and Delts are looking thick man.

mands

 

[Seven]

View attachment 46338

Who's that?? Lol

Give us some stats??

 

[Eman]

Traps and Delts are looking thick man.

mands

Thanks pal.

 

[Eman]

Who's that?? Lol

Give us some stats??

It was some guy at the gym taking a leak. Boy he wasn't happy when he turned around to me taking pictures...

6' and 270 lbs as of yesterday. Going to drop some weight in a few weeks. Getting soft... but definitely added good mass the last few months. I think I'm actually looking forward to dieting down, the constant eating just gets old. Hopefully can preserve as much mass as possible.

 

[Kakarot]

View attachment 46338

I always associate everyone with their avi I thought you were a big strongman dude that might have ate a little too much pasta. next your going to tell me you don't use the big circus dumbells exclusively.lol

 

[Eman]

I always associate everyone with their avi I thought you were a big strongman dude that might have ate a little too much pasta. next your going to tell me you don't use the big circus dumbells exclusively.lol

I like the strongman look a lot actually lol. Derek Poundstone is honestly my ideal physique. The traps and shoulders let everyone on the street know what's up. Shredded abs don't do that.