Who is our biggest, most shredded member at Meso?

[DoUEvenCardio]

Not sure where he's trying to drag this conversation, but all I am pointing out is:

Small Frames = look bigger with less mass ex: Bodybuilding
Bigger Frames = Stronger with more mass ex: Strong Man

The OP wanted to know how to build his chest to look bigger, he pointed out that it's hard for him because of his frame. Nothing he said was false, that is all.

 

[gr8whitetrukker]

Good things dont come to those who wait
Good things come to those who go and take it

Your not gonna come in here and throw those weak bullshit excuses around me
And im not gonna cosign no excuses neither

 

[DoUEvenCardio]

lol, what if his genetics don't allow him to build a round full chest like he probably wants? Next, you are going to tell me how short guys can grow taller by taking it.

 

[gr8whitetrukker]

Not sure where he's trying to drag this conversation, but all I am pointing out is:

Small Frames = look bigger with less mass ex: Bodybuilding
Bigger Frames = Stronger with more mass ex: Strong Man

The OP wanted to know how to build his chest to look bigger, he pointed out that it's hard for him because of his frame and smaller framed men have it easier. Nothing he said was false, that is all.

Let me introduce Lou Ferrigno
Anything but a small framed guy
And wow...looky there...hes a bodybuilder
6'4 extra large frame



Morgan Aste
6'3 360
Large frame bodybuilder.



Arnold Schwarzenegger
6'2 230
Nuff said






Look...i can do this all damn day
Quit making excuses

 

[jaymaximus]

lol, what if his genetics don't allow him to build a round full chest like he probably wants?

Then he puts more emphasis on his chest, or joins an AAS site and takes roids to help...

 

[gr8whitetrukker]

lol, what if his genetics don't allow him to build a round full chest like he probably wants? Next, you are going to tell me how short guys can grow taller by taking it.

Then your getting close to the truth
Like i said tall doesnt have a thing to do with it
You his mouth piece now?

 

[Oregongearhead]

And Arnold wasnt huge boned like Lou Ferrigno or that Morgan Aste monster .
Serge Nubret is still one of my favorite tall guys . His waist was wasp like and huge shoulders/arms . And smallish ankles and wrist . Almost 40 year old pics.

 

[Oregongearhead]

 

[gr8whitetrukker]

Dont be a confined by your limitations
Excuses dont help

 

[gr8whitetrukker]

Lets see dem calves
Live Action shot

 

[Streetracer_PB]

Lets see dem calves
Live Action shot
View attachment 50262

Sheesh thats propper calves. Well done! How tall are you?

 

[gr8whitetrukker]

Sheesh thats propper calves. Well done! How tall are you?

I didnt think it turned out all that good but posted it anyway
I jus dont care like that. They dont look that high in person, i swear
6'1 270 ish

 

[jaymaximus]

I didnt think it turned out all that good but posted it anyway
I jus dont care like that. They dont look that high in person, i swear
6'1 270 ish

I always thought you were 6'3 or 4. I gotta step my game up since youre about my height

 

[gr8whitetrukker]

Cmon maggots
Everyday is leg day!

 

[Oregongearhead]

View attachment 50265
Cmon maggots
Everyday is leg day!

Mr.Clean got Legs ! 30" 28" ?

 

[Streetracer_PB]

I didnt think it turned out all that good but posted it anyway
I jus dont care like that. They dont look that high in person, i swear
6'1 270 ish

No boet, i did not mean it like that asking your height. I am just an inch and a bit taller than you but battle to build calves. However i am focusing on them now more than ever.

Would give my front teeth for your calves. Well done again.

What is your calve routine if i may ask?

 

[gr8whitetrukker]

Mr.Clean got Legs ! 30" 28" ?

Idk
Chicks dig legs
Yall better stop me b4 i start posting shredded hairy ass glutes

 

[gr8whitetrukker]

No boet, i did not mean it like that asking your height. I am just an inch and a bit taller than you but battle to build calves. However i am focusing on them now more than ever.

Would give my front teeth for your calves. Well done again.

What is your calve routine if i may ask?

Everyday if i can.
In reality alot of EOD training for calves. I do manage to get an ED schedule in when i have the spare time

Nothing special believe me. Just do me a favor...take some weight off. Its not so much about weight. Exaggerate the stretch and get on them tip toes like a ballerina.

I also squat EOD. But legs in some shape or form are done ED. Whether it be quads or hams. Major compound movements are great for overall leg and calf mass

One of my favorites

 

[Streetracer_PB]

Everyday if i can.
In reality alot of EOD training for calves. I do manage to get an ED schedule in when i have the spare time

Nothing special believe me. Just do me a favor...take some weight off. Its not so much about weight. Exaggerate the stretch and get on them tip toes like a ballerina.

I also squat EOD. But legs in some shape or form are done ED. Whether it be quads or hams. Major compound movements are great for overall leg and calf mass

Thank you sir.. i will give it a go and give you feedback.

 

[Perrin Aybara]

View attachment 50265
Cmon maggots
Everyday is leg day!

Very impressive. Makes me want to start front squatting again.