Who is our biggest, most shredded member at Meso?

[Wunderpus]

Yes- my formerly morbidly obese friend has used it to track his fat loss, and it really motivates him. I use the mirror and progress photos, as %'s and body weight do not matter as much to me as the way I look. However, I do have some degree of dysmorphia, so the photos really help.

My girl tells me I believe I'm "forever small"

 

[Melly Mel from hell]

Caliper reviews

http://www.fitness-equipment-review.com/body_fat_calipers.html

 

[Never Been Pinned]

I hate the ones odiem is talking about they always say I'm 4% and that's some bull shit lol

 

[TUD]

Yes- my formerly morbidly obese friend has used it to track his fat loss, and it really motivates him. I use the mirror and progress photos, as %'s and body weight do not matter as much to me as the way I look. However, I do have some degree of dysmorphia, so the photos really help.

My girl tells me I believe I'm "forever small"

Lol its ironic because I workout way more than my friends and in much better shape but I am def more self conscious about my "gains" than they are.

 

[Masters Power]

I've got lots of respect for all of you guys who are under 10% body fat especially the older guys.

I have no problems motivating myself to workout every day but being extremely disciplined with diet is hard work.

 

[Demondosage]

 

[Wunderpus]

I'm half-chub now, thanks.

 

[OdieM]

Damn I hate that I am shrinking. I wish I could stay this big. I have already lost 4 lbs


According to this I am in-between 8-10 bf% but the machine at the gym said I was 12. Fuck who knows. What do y'all think???

 

[ROB581211]

Damn I hate that I am shrinking. I wish I could stay this big. I have already lost 4 lbs
View attachment 22749

According to this I am in-between 8-10 bf% but the machine at the gym said I was 12. Fuck who knows. What do y'all think???
View attachment 22750

I'd say the 10ish would be pretty accurate. I think I'm sitting around 12% now

 

[Demondosage]

those machines at gym are never right, Id put you at 8%-9% there

 

[brutus79]

Damn I hate that I am shrinking. I wish I could stay this big. I have already lost 4 lbs
View attachment 22749

According to this I am in-between 8-10 bf% but the machine at the gym said I was 12. Fuck who knows. What do y'all think???
View attachment 22750

9 or 10. Stop panicking. Looking solid.

 

[Mayne]

Dat u? Darn heavy pec deck Have you always locked out on dumbbell bench press? Had a discussion with a friend just earlier whether it's best locking out or not, either way nice video.

 

[Demondosage]

Dat u? Darn heavy pec deck Have you always locked out on dumbbell bench press? Had a discussion with a friend just earlier whether it's best locking out or not, either way nice video.

yes, that is me. To be honest I lift both ways, sometimes its a slow full range of motion and other times its a fast 3/4 rep range pumping set, kind of like you see on the incline hammer strength machine in that video. But most of the time I do slow as hell reps and lose all ego before I train.

 

[OdieM]

9 or 10. Stop panicking. Looking solid.

Even my crew( co-workers) has been telling me I'm whiny. Must be the PCT. Didn't help that my bud boiler told me I look small.

 

[mands]

@OdieM around 9-10% for sure.

mands

 

[viking23]

I concur ^ . Don't stress though brotha your a beast!

 

[viking23]

I have a question though. See how the 15% picture has his ribs protruding it sticking out like that? Is there a way to eliminate that ? Beef up his abs? Tighten obliques?

 

[Never Been Pinned]

@OdieM still looking full as hell playa

 

[hotdog23]

I have a question though. See how the 15% picture has his ribs protruding it sticking out like that? Is there a way to eliminate that ? Beef up his abs? Tighten obliques?

Look at his upper body. Soft as fuck.

Ok this first

 

[OdieM]

@OdieM still looking full as hell playa

Thanks. It's my last day of 2 adays. Been doing them for months, but I just can't handle it anymore. I find my self saying " fuck it" a lot and skipping shit I would usually do.

I'm hoping by eliminating 2adays I will have a lot more gas in the tank