Daily Log to 2019 Show Season

[88general88]

More adjustments. Diet will be changing frequently so I may not update you guys every time. But here’s where we’re at:

Test - 750mg
Tren - 600mg
Mast - 600mg
Primo - 400mg
Winny - 50mg ED
Proviron - 50mg ED
Anadrol - 50mg ED
Halo - 30mg ED
Clen - 40mcg 2x per day
T3 - 12.5mcg AM, 25mcg before bed
gH - 4iu fasted
Slin - 4iu PWO

3050 cals, ~460/110/75 macros

Substituted wild cod in for some of the chicken meals. MRE Lite and COR are still in. Avocado added to remove some PB. Steak is grass fed, super low fat. Some whole eggs and egg whites in there too.

Gave blood today. BP was 136/76. Hemoglobin at 14. Pulse was elevated but expected with that stack.

View attachment 114585 View attachment 114586

Hey bud just played catch up, really really proud of you, I think I said this before, but want to thank you for allowing us to take this journey along with you. It’s not easy and is a perfect example of what hard-work and devotion can accomplish. Not only that but you work and are a dad too. It’s all really remarkable.

I am curious, how is 30mg of halo treating you???

Also, taking the 25mcg of t3 at bedtime, do you find it fucks with your sleep, are you using any sleep aids to combat any effects from everything??

 

[88general88]

What kind of skin are you pinning?? Lantus?? Humalin R/N?

 

[88general88]

More adjustments.

~3100 cals - 480/110/80
Cardio is now at 90m total daily. These last couple weeks are going to kill me.

One thing to note here guys, less food/less cardio and more food/more cardio ARE NOT THE SAME even if balanced for total cals. The cardio is up to keep me fed and avoid the overdieted look. There is a difference.

Realized i started having an adverse reaction to MCT gear which fucking blows. Hopefully that subsides and I can use it again at a later date. With that in mind had to pull the Primo (only have it in MCT). Made some slight tweaks to account for it being gone.

Test Prop - 770 (110 ED)
Tren Ace - 770 (110 ED)
Mast Prop - 770 (110 ED)
Proviron - 100mg ED
Winny - 75mg ED
Anadrol - 50mg ED
Halo - 30mg ED
Aromasin - 25mg ED
Slin - 4iu PWO
gH - 3iu fasted, 3iu before bed

Test Prop will be dropped probably ~10 days out. Will cut all injectables minimum 7 days out. Orals will most likely stay up until a couple days before. Anti-e will remain and likely have letro added in small doses to “crash” before the show.

THe increased cardio alone will speed up the metabolism so I understand the need to keep the kcals high, it funny lots of people when cutting always worry about too much cardio being catabolic, which it can be if not done correctly, but is far worse to not keep the body moving and fed.

 

[Mac11wildcat]

New level of pancaked. 195.0. Flat as all fucking hell. But saw the changes we wanted. Carbs are back in today, but extremely limited.

Winny up to 100
T3 at PM dose up to 50

 

[Mac11wildcat]

What kind of skin are you pinning?? Lantus?? Humalin R/N?

Slin is gone. Was Novalog.

Sleep is fucked regardless. I don’t add tons of drugs to combat sides. They are what they are. Mag spray, zzzquil are about it.

Oh, and I love Halo. I’m still strong as fuck for the first few failure sets.

 

[TideGear]

Slin is gone. Was Novalog.

Sleep is fucked regardless. I don’t add tons of drugs to combat sides. They are what they are. Mag spray, zzzquil are about it.

Oh, and I love Halo. I’m still strong as fuck for the first few failure sets.

What halo dose do you run? And why t3 at night? I've been meaning to ask about the timing of t3.

 

[Mac11wildcat]

What halo dose do you run? And why t3 at night? I've been meaning to ask about the timing of t3.

Just doing what I’m told lol. The T3 is split. 25 AM now 50 PM. 75 total. Halo is at 30mg preworkout.

 

[TideGear]

Just doing what I’m told lol. The T3 is split. 25 AM now 50 PM. 75 total. Halo is at 30mg preworkout.

Thanks

 

[fodsod]

Just doing what I’m told lol. The T3 is split. 25 AM now 50 PM. 75 total. Halo is at 30mg preworkout.

That T3 late will definitely screw your sleep (on top of all your other reasons that sleep is fucked).

Even in pics I'm seeing quite a few new areas with feathering and striations. I bet in person you're freaking people out up close seeing shit most people can't imagine seeing on someone. When you fill back in you're going to be freaky as hell.

 

[Mac11wildcat]

That T3 late will definitely screw your sleep (on top of all your other reasons that sleep is fucked).

Even in pics I'm seeing quite a few new areas with feathering and striations. I bet in person you're freaking people out up close seeing shit most people can't imagine seeing on someone. When you fill back in you're going to be freaky as hell.

Thanks man. I stay pretty covered up and train earlier than the gym gets busy so. Only a select few see anything but my arms. My wife sees it every day though and even she was “WTF” when she saw me this morning.

T3 is being taken around 7-8pm. Im just not concerned with sleep anymore. It’s been fucked for months with tren, clen, stims, and low bodyfat. The last few days of rest before the stage should do wonders though.

 

[TideGear]

I just read that T3 can cause hair loss. Any experience with this?

 

[Mac11wildcat]

I just read that T3 can cause hair loss. Any experience with this?

I’m neither predisposed nor have I seen any hair issues from any gear I’ve run so I’m not the guy.

 

[88general88]

Slin is gone. Was Novalog.

Sleep is fucked regardless. I don’t add tons of drugs to combat sides. They are what they are. Mag spray, zzzquil are about it.

Oh, and I love Halo. I’m still strong as fuck for the first few failure sets.

Are u still supplementing berberine or no?

 

[Mac11wildcat]

Are u still supplementing berberine or no?

I actually just ran out and won’t be adding it back in given that gH is nowhere near carbs anymore.

Macros for today are 520/65/75 FYI.

 

[88general88]

I just read that T3 can cause hair loss. Any experience with this?

From my understanding that if your thyroid is low that hair loss can occur, so maybe for a period after using t3 when levels dip that may happen for some, but I think that’s prettty rare. Both T3/t4, I have heard benefit skin and hair more than neg. effect it

With that being said sometimes the the beg effect of low thyroid can be similar to the effect of extremely high levels of the hormone so if it’s abuse maybe hair loss could happen I have used t3 many times and have never ever had that experience. Even at doses of 200mcg

 

[88general88]

I actually just ran out and won’t be adding it back in given that gH is nowhere near carbs anymore.

Macros for today are 520/65/75 FYI.

Thanx

 

[Mac11wildcat]

From my understanding that if you thyroid is low that hair loss can occur, so maybe for a period after using t3 when levels dip that may happen for some, but I t ink that’s prettt rare. T4/t4 I have heard benefit skin and hair more than neg. effect it

I will be tapering off T3 so it will never be allowed to drop artificially or quickly.

 

[LvnDead]

This is an awesome log with tons of valuable knowledge and you’re looking sick bro!

 

[Mac11wildcat]

This is an awesome log with tons of valuable knowledge and you’re looking sick bro!

Always good to see someone taking something from this. I hope it continues to be a resource for guys of the reality of both competing off and competition seasons

 

[88general88]

What halo dose do you run? And why t3 at night? I've been meaning to ask about the timing of t3.

I think he said he is running 30mg of halo. But I am interested in why the night time dose too, i have always heard morning in fasted state and waiting atleast 30-60mins before coffee intake do to effect coffee and food causes on absorption, but have heard A few say they take it in latter part of the afternoon, but never at night so I would like to know your thoughts too