Daily Log to 2019 Show Season

Discussion in 'Bodybuilding Forum' started by Mac11wildcat, Oct 20, 2018.

  1. jJjburton

    jJjburton Member AnabolicLab.com Supporter

    How many times do you pin the deca and test a week?
     
  2. Mac11wildcat

    Mac11wildcat Member AnabolicLab.com Supporter

    @jJjburton I pin everything EOD.

    Another big absence from Meso; sorry boys. Ready to close out this piece of shit year.

    called my offseason off a few weeks ago. Head wasn’t right, insulin resistance had crept in (I appear to be hyper sensitive to that side effect of gH), BP slightly elevated, was time for a break. Not trying to be a diabetic with chronic health issues at 35.

    went 4 weeks without a pin while trying to focus on health: stayed on my supps, fixed some gaps, added a little cardio, cut carbs down. BP is down to 120/70. Fasted glucose is down but I’m learning my meter is way too inaccurate so planning a glucose/a1c test here soon just to solidify where I am.

    on a “bridge” now of 250 test, 150 deca; kept deca in to try and help make sure I didn’t lose muscle while I cut everything including food back to help with the insulin resistance. Seems to be working fine for now.

    Will lay out my plan to “catch up” here soon. Just waiting on some nice fasted bg numbers.
     
    Weights, HUrep, Millard Baker and 3 others like this.
  3. Mac11wildcat

    Mac11wildcat Member AnabolicLab.com Supporter

    Here’s my “plan” for getting back on track. Critique and comments welcome.

    10 Week Catch-up

    Food starts at 3500ish, ~450/250/100, add 50-75g of carbs a week unless I pack on fat

    Bridge stays in:
    250 test Cyp
    150 deca

    Weeks 1-4
    TPP/NPP at 600/600
    Novolog matched to preworkout carbs on training days only (3 on 1 off, max 5 a week)
    gH at 2-4iu (open to protocols and timing here, either 2-3iu 3 on 1 off or the weekly dose (14-21) split into large doses 3-4x a week)

    Weeks 5-6
    TPP/NPP at 600/600
    (May add 150 prop to get to 1000mg test)
    tren Ace at 350
    No slin, gH at 2iu-4iu

    Weeks 7-10
    TPP/NPP at 600/600
    (May add 150 prop to get to 1000mg test)
    Tren Ace at 350
    Oral (Anadrol or inj sdrol) tapered up
    Lantus at 30iu/day
    Novo matched to preworkout carbs
    gH like weeks 1-4

    Supps:
    Berberine
    Curcumin
    NAC
    OT+Greens
    Vit D3
    Flax Oil
    CoQ10
    Astragalus
     
    Jankauskas likes this.
  4. Jankauskas

    Jankauskas Member

    I take it that the reason for the short esters is the catching up, right?
     
  5. Mac11wildcat

    Mac11wildcat Member AnabolicLab.com Supporter

    Yes, I don’t want to schedule another 16-20 if I don’t have to. Also do want the short esters/cycle experience.
     
    Venom82 and Jankauskas like this.
  6. Mac11wildcat

    Mac11wildcat Member AnabolicLab.com Supporter

    1EE13A0D-DD4C-4A23-9FF2-A05095BF666E.jpeg
    Body comp is gonna be nice to start this blast.
     
  7. TheH0517

    TheH0517 Member

    Do you have a set date to blast off? Or are you just feeling it out and seeing how things progress? I’m looking forward to following again this year especially since it’s along the same timeline as me so just curious.
     
  8. TideGear

    TideGear Member

    Those delts though.. I've never had shoulders anything like that
     
  9. Mac11wildcat

    Mac11wildcat Member AnabolicLab.com Supporter

    I’m hoping everything’s set to go for early Feb. I have a FL trip with my wife and son next week. Then a week to settle back in. Then hopefully go. Waiting on the last bits of stuff to come in as well.
     
    TheH0517, Artifex and MindlessWork like this.
  10. TheH0517

    TheH0517 Member

    Awesome, lookin forward to it