MESO-Rx

Anabolic Steroids

Rob's log part 2 (gonna take a crack at PLing)

Docd187123 said:
Of course and I totally understand it. One very common mistake ppl make is to stick to training programs they don't like bc they believe them to be superior. The fact of the matter is, if you truly like your programming and believe in it, you will subconsciously give it more effort and get more out of it. Russian style programming certainly isn't for everyone. It can be boring bc of the repetitiveness and lack of great lift selection but it works very well for what it's made for and that's getting the lifter stronger.
Click to expand...

Oh and I'll be digging into some goodies for that day for an extra boost so to say.
 
Docd187123 said:
Halo, TNE, and cheque drops and you'll blow your mind out with how much you can lift....if you survive it all lol.

What are these goodies? Any hints?
Click to expand...
I need to pick up so nose torque too. What's the best place to get that. I have no clue.
 
ROB581211 said:
I need to pick up so nose torque too. What's the best place to get that. I have no clue.
Click to expand...

You can just buy it online. It's used in first aid kits....well the ammonia inhalants are. Nose tork can also be found online. I prefer the inhalants as the tork can lose potency before the bottle is done. I've only bough the inhalants at PL meets but I've seen a ton of different sites sell them.
 
RodgerThat said:
Cheque drops are the unicorns blood if that unicorn was on 6000mg of halo daily. Never even heard rumours of legit stuff though
Click to expand...

Oh it's out there. A nationally ranked buddy, knocking on internationally ranked PLing status, has ran them several times. The dude is psycho though and routinely cuts over 40lbs to make 24hr weigh ins then books himself up to an IV to rehydrate.
 
Docd187123 said:
You can just buy it online. It's used in first aid kits....well the ammonia inhalants are. Nose tork can also be found online. I prefer the inhalants as the tork can lose potency before the bottle is done. I've only bough the inhalants at PL meets but I've seen a ton of different sites sell them.
Click to expand...

I have a ton of first aid kits at home. I may already have some
 
For full disclosure, I've used the ammonia inhalants while driving home from my meet to keep my ass awake (was passing out hard after a long day) and have bets with friends from another board who say "hey let's all do a cap at the same time and randomly text each other" lol
 
Docd187123 said:
Oh it's out there. A nationally ranked buddy, knocking on internationally ranked PLing status, has ran them several times. The dude is psycho though and routinely cuts over 40lbs to make 24hr weigh ins then books himself up to an IV to rehydrate.
Click to expand...

Docd187123 said:
For full disclosure, I've used the ammonia inhalants while driving home from my meet to keep my ass awake (was passing out hard after a long day) and have bets with friends from another board who say "hey let's all do a cap at the same time and randomly text each other" lol
Click to expand...

Well if he wants he can send me his extras :p. I'm over here stressing about 6 pounds for weigh ins and he's cutting 40 lol. I keep nose tork in the bottle when it loses its potency (about a month after mixing) in my car for that reason long drives when tired. I huff too much though I'm building a tolerance.

Rob, any lifting site such as andersonpowerlifting or howmuchyoubench sells inhalants and nose tork it's quite popular. Plus Amazon is killer for it too
 
RodgerThat said:
Well if he wants he can send me his extras :p. I'm over here stressing about 6 pounds for weigh ins and he's cutting 40 lol. I keep nose tork in the bottle when it loses its potency (about a month after mixing) in my car for that reason long drives when tired. I huff too much though I'm building a tolerance.

Rob, any lifting site such as andersonpowerlifting or howmuchyoubench sells inhalants and nose tork it's quite popular. Plus Amazon is killer for it too
Click to expand...

Wait your turn Bear!!!! I'm first in line for the extras lol but I'm more than willing to share :p
 
Too much to quote since i was last on your log Rob. lol
For deadlifts really focus on sitting back on your heels and pulling the weight into you. since ive started to mimic Koklyaevs deadlift set up, similar to this video, it has helped me alot. As i was very similar to you in that i was locking my knees out too early and not staying upright enough.


Stoked for you for Monday homie!!

edit: that is also a KILLER deal on ammonia caps that @Docd187123 posted. thanks brother!
 
theprodgicalson said:
Too much to quote since i was last on your log Rob. lol
For deadlifts really focus on sitting back on your heels and pulling the weight into you. since ive started to mimic Koklyaevs deadlift set up, similar to this video, it has helped me alot. As i was very similar to you in that i was locking my knees out too early and not staying upright enough.


Stoked for you for Monday homie!!

edit: that is also a KILLER deal on ammonia caps that @Docd187123 posted. thanks brother!
Click to expand...


That dude is a damn monster the whole room shakes lmao. That last video I had a shit night. I've considered doing a few DLs tomorrow on my off day to practice form. I felt nauseous as fuck on Monday. I've narrowed it down to a few factors but it's all guesses. That video is definitely helpful. Thanks man.
 
Tonight went good. Felt good and strong. Had a night weight of 200.3 with shorts and shirt. I weight 198.3 when I woke up. Gonna do just a real small WO tomorrow with cardio. Nothing on Friday. First day of block 32 on Saturday and nothing on Sunday to prep for Monday's 105% of max day for each lift. I want to make sure I'm well rested and fed for that. Anyways here is what tonight looked like. Pretty easy night.


image.png
 
ROB581211 said:
Tonight went good. Felt good and strong. Had a night weight of 200.3 with shorts and shirt. I weight 198.3 when I woke up. Gonna do just a real small WO tomorrow with cardio. Nothing on Friday. First day of block 32 on Saturday and nothing on Sunday to prep for Monday's 105% of max day for each lift. I want to make sure I'm well rested and fed for that. Anyways here is what tonight looked like. Pretty easy night.


View attachment 36845
Click to expand...

stoked for monday homie! get those carbs in and make sure you bring something with you to the gym
 
Super light night.

Smith military press
1 plate per side 4 sets of 15

Side raises
35s 4 sets of 15

Tri extensions cables
80lbs 4 sets of 15

Plate loaded preacher
90lbs 4 sets of 15

30mins on the bike and done

Weight 202.5 night weight. 198 even this AM. No real body aches. Left shoulder gets a tad tight with certain movements but nothing concerning. Looking forward to plowing some food and taking it easy the next couple days. Saturday's WO looks like a breeze so nothing concerning there.

A little progress update

image.jpeg

image.jpeg
 
You must log in or register to reply here.

Similar threads

Trenbolonetax
TrenboloneTax: Hybrid Cycling / Lifting Log aka Make Hulk Bike Fast
10 11 12
Replies
238
Views
4K
Trenbolonetax
Trenbolonetax
H
TRT(+) and a fresh slate.
Replies
8
Views
237
Mr_Fusion
Mr_Fusion
E
New Member
Replies
0
Views
46
eggwhitesboy
E
cinder
ROAST ME! pt.2 Second Cycle w/ Pics (Test E, Primo E, HCG)
2
Replies
31
Views
2K
Alert_Custard
Alert_Custard
T
My TRT/fat loss log
2 3 4
Replies
75
Views
3K
twreck555
T

Sponsors

Latest posts

Back
Top