Who is our biggest, most shredded member at Meso?

[Marcus]

Oly lifting shoes are not optimal for deadlifts, use flat shoes, otherwise great picture!

Seems like they're working for frank pretty well

 

[SEOINAGE]

Seems like they're working for frank pretty well

Certainly, but usually by being lower to the ground with your heals you can pull more for a few reasons, but in general you don't have to pull the weight as far.

 

[jolter604]

My grandpa

 

[Notits]

My grandpa

I like his YouTube videos.

 

[Marcus]

Certainly, but usually by being lower to the ground with your heals you can pull more for a few reasons, but in general you don't have to pull the weight as far.

I know man, I'm just fuckin around. Don't have any right now, but in high school I would use wrestling shoes... Might go back to that. Barefoot now for deads

 

[SEOINAGE]

I know man, I'm just fuckin around. Don't have any right now, but in high school I would use wrestling shoes... Might go back to that. Barefoot now for deads

I tried barefoot, still do it occasionally but makes me feel weak with my slippery feet.

 

[Melly Mel from hell]

My grandpa

Wait...is that shit for real?

 

[MindlessWork]

My grandpa

I could get that jacked by time I turn 70 lol.

 

[Notits]

Wait...is that shit for real?

andreas cahling
Check him out. Old - school.

 

[Casca]

Andreas older than sliced bread, the guy iin his older years is such a piss, haha, check him out on Rick drasin corner.

 

[Oregongearhead]

andreas cahling
Check him out. Old - school.

Heres the Andreas Cahling I remember ...

 

[gator22]

Great job roco! Keep up the hard work brother. Lookin good.

 

[ChuckSipes]

just wanted to say that a whole bunch of you dudes continue to inspire me. i keep going over previous pages and seeing your results and it makes me go harder!

 

[Skull]

just wanted to say that a whole bunch of you dudes continue to inspire me. i keep going over previous pages and seeing your results and it makes me go harder!

Your welcome lmfao

 

[Skull]

My grandpa

Heres the Andreas Cahling I remember ...

View attachment 29056

You know I always wondered of that pic was a fake or if it was just a guy dressed up as an old guy for shits an grins. Thanks Ogh, I had no idea that was a real pic haha. Wow he looks awesome for his age. Hell he looks better than most teenagers now days lol.

 

[Notits]

You know I always wondered of that pic was a fake or if it was just a guy dressed up as an old guy for shits an grins. Thanks Ogh, I had no idea that was a real pic haha. Wow he looks awesome for his age. Hell he looks better than most teenagers now days lol.

Check out his videos, that's the real entertainment!

 

[Skull]

Check out his videos, that's the real entertainment!

Will do

 

[jolter604]

When I was in the pin there were old dudes swoll like that

 

[Frank the tank 456]

I also get nervous going for a PR and after I hit it I always think I could have thrown an extra 5 or 10 lbs on . The problem is you can't throw the extra on an do it again right away. I feel good I hit it and bad because I think I could have done more.

Very true. If you do decide to push it and go for it again after a big lift, you can hurt yourself. I'm always battling my pride. Nowadays, I just tell myself I'll up the weight next week. Can't afford an injury

 

[Frank the tank 456]

When I was in the pin there were old dudes swoll like that

I seent it!!!