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Looking awesome 26! I believe if it was next weekend you'd be ready... I don't know where you have 5lbs to lose. It looks like if you drop water, you're there!4 weeks out today. About 5-7 pounds to lose. Then carb loading back up the last week.
Thanks brother! No doubt barbell squats are the king of all leg movements. I learn a lot by watching John Meadows. Time under tension, higher reps, drop sets... It's all about blood flow and not about the weight, imo.
Angry Birds??? Other than that, you look good at 12 weeks out. Thick back... You'll have a lot of detail come show time!12 weeks out in this pic from classic physique show. 6-2 237lbs
Looking good flexx, great shape, muscles look full and very nice shoulder to waist taper. In 12 weeks your gonna be ripped.12 weeks out in this pic from classic physique show. 6-2 237lbs
Post up bro no judgement in this thread we are all work in progress!!This thread is full of inspiration. I stayed out of it for the not part because it was kinda depressing making think about the what ifs but now it's a motivator! I'm not gonna post up pictures for a while because I'm still a bit ashamed of how far I regressed but I promise to meso and myself I will post in this thread sometime in the coming year with a build that I will be proud of! Mark my words. And to the guys prepping for shows keep it up and good luck, big props for the discipline it takes to achieve those physiques.
Post now my man!!! We're all a work in progress, and if we have your respect you have ours. We're all here to help. I'm sure you look better than you're giving yourself credit for anyway.This thread is full of inspiration. I stayed out of it for the not part because it was kinda depressing making think about the what ifs but now it's a motivator! I'm not gonna post up pictures for a while because I'm still a bit ashamed of how far I regressed but I promise to meso and myself I will post in this thread sometime in the coming year with a build that I will be proud of! Mark my words. And to the guys prepping for shows keep it up and good luck, big props for the discipline it takes to achieve those physiques.
This thread is full of inspiration. I stayed out of it for the not part because it was kinda depressing making think about the what ifs but now it's a motivator! I'm not gonna post up pictures for a while because I'm still a bit ashamed of how far I regressed but I promise to meso and myself I will post in this thread sometime in the coming year with a build that I will be proud of! Mark my words. And to the guys prepping for shows keep it up and good luck, big props for the discipline it takes to achieve those physiques.
No I really don't right now lol. I'm making steady gains as a natural right now so in feeling good as far as keeping my focus maintained but it's gonna be a few more weeks before any pictures get posted.I know you look good bro. Real good. Dont hold back on us. Dont make me beg.
Just glad you came back broNo I really don't right now lol. I'm making steady gains as a natural right now so in feeling good as far as keeping my focus maintained but it's gonna be a few more weeks before any pictures get posted.
You know what they say, eat big to get big. Didn't understand this till my last cycle and myfitnesspal. I had food coming out of my ears for 3 months at only 4k caloriesAll these monsters here and Im just over here at 180 one day ill grow up