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View attachment 48825 6'1" 242lbs on the left---280lbs on the right. Right at 10 1/2 months. Not the biggest by any means and not shredded but im still pressing forward. Marathon not a sprint.
View attachment 48825 6'1" 242lbs on the left---280lbs on the right. Right at 10 1/2 months. Not the biggest by any means and not shredded but im still pressing forward. Marathon not a sprint.
View attachment 48832 Keep hitting it man. Im coming out of rehab for a dystal bicep rupture. Non repaired. And yet I carry on...just got done with a bis and tris workout. My left bicep ain't even attached at the elbow. Never quit..
Not bullshitting. Fucking sucked.Fuck man. That made me hurt.
What sucks is my right shoulder is banged up too. I've found lighter weight, lots of volume , lots of good groceries and a touch of good gear is your friend brother. Just my opinion. Wish I could kill heavy weights again but it aint in the cards.@Oldschool thats pretty damn dedicated, just be cautious to not do more damage. I fight with my rotator cuff in both shoulders due to multipke dislocations but thankfully no major injuries to date. Im currently trying to cut.
Its a mind fuck to loose weight but ive never done a serious cut before and i just keep telling myself I may weigh less but I will look bigger
have you ever heard the old saying live to fight another day,that means when shit is broke fix it so you can lift another day.
This looks like me now, but you are biggerI believe I was the biggest & most shredded member at the age of 13
I weighed 132 in that pic, probably like 5'6. I think I gained like 20 pounds in 2-3 months lol newbie gains