Glad it’s helping. Go build some meat stilts!
On a personal note, now waking up over 210 which is a roughly 7-8lb improvement since starting 6 weeks ago. Judging from the mirror it’s also extremely dry gains which I’m happy about.
Onward.
MESO-Rx
Anabolic Steroids
Daily Log to 2019 Show Season
- Thread starter Mac11wildcat
- Start date
On a personal note, now waking up over 210 which is a roughly 7-8lb improvement since starting 6 weeks ago. Judging from the mirror it’s also extremely dry gains which I’m happy about.
Onward.
Split my pants at work today...thicker than all these fit bitches. Haven’t even trained legs..for like 8 weeks...
Bet the girls were staring at your backside and admiring, lmao.
jaymaximus
Pro
No dude should EVER say this to another dude. Either you are gayaf or the most clueless man on Earth. There's nothing wrong with being gayaf, just admit, free yourself.
CAswole
Member
^^^^^
hahaha
hahaha
I’d say NOT complementing a man’s ass when it’s deserved is pretty sexually insecure.
I'm not too sure about that, lol. I'm far from insecure and see no reason to pay attention to a man's ass unless he gets stuck in a chair at the local buffet or something like that!
Nice tree man, I'd kill to have the headroom for a tree like that. I'm stuck with a standard ceiling height.
Nice tree man, I'd kill to have the headroom for a tree like that. I'm stuck with a standard ceiling height.
pressure is worse for me than a bite. A dog I had back in the day was out back on one of those run systems and the clasp at her collar ended up getting caught on one of her back legs, right in that skinny tendon part they have on the back of their legs. She bit the fuck out of me when i was getting her undone. Still have a little scar from it, was maybe 15/18 years ago. Similar spot to yours.
Recently I was playing with my pit, rope tug of war type play. He puts his two front paws out in front of him and tries to drag the rope toy with both paws back towards himself. One of his paws ended up dragging over the top of my hand, damn claws didn't break the skin but they plucked across all that shit you feel on the top if your hand. Would rather need stiches than feel that shit again.
Been kind of slacking here. Mostly just due to not being on very often.
Hand is mostly healed, just waiting for one puncture to completely close. It rips a bit every workout but heals more by the next one. Should be a nice scar.
Were the daily workouts of value to anyone? If so I’ll keep them going.
Friendly reminder that all your heroes are on drugs.
Hand is mostly healed, just waiting for one puncture to completely close. It rips a bit every workout but heals more by the next one. Should be a nice scar.
Were the daily workouts of value to anyone? If so I’ll keep them going.
Friendly reminder that all your heroes are on drugs.
Attachments
Worf
Elite
That’s some hulk hogan shit right there. Hell yea brother (hogan voice)
I may add this to my personal collection
ForeverSmall
Member
I enjoy reading all of this man. I'm actually hoping to RIP my pants at work tomorrow after training legs. Just started my blast so its only a matter of time hopefully.
Cool. Will keep it up.
Back:
1. HS High Row - 4x15 warm-up/activation/pump
2. Hammer Strengh Plate Loaded Row - 5x10-15 (last set to assisted failure)
3. Close Grip Lat Pulldowns w/ Individual Cable Handles - 4x10-15
4. Pin Loaded Pulldown Machine (Single Arm) - 4x12
5. DB Curls - 2x12
6. Cable Curls (seated, high preacher) - 2x10
Was quick and simple today. Gym weight was 216.
Back:
1. HS High Row - 4x15 warm-up/activation/pump
2. Hammer Strengh Plate Loaded Row - 5x10-15 (last set to assisted failure)
3. Close Grip Lat Pulldowns w/ Individual Cable Handles - 4x10-15
4. Pin Loaded Pulldown Machine (Single Arm) - 4x12
5. DB Curls - 2x12
6. Cable Curls (seated, high preacher) - 2x10
Was quick and simple today. Gym weight was 216.
Need help gents; suggestions for a quick, light meal pre-training. I eat a full meal before I leave the office (2:30-3pm). I can’t put the gym off long enough to eat a full meal again, but 120 mins between meal and training is too much, plus i need to keep packing in cals. Would also be great if it could be eaten in the car easily.
Delts:
1. HS Shoulder Press - 5 total sets including warm ups to the absolute heaviest for 4-5 reps
2. Lateral DB Raise - 6x12-15
3. Rear Delt DB Row - 4x10-12
4. Reverse Pec Deck - 3x15
5. Smith Shoulder Press - 3x12-15
6. Single Leg Calf Press - 6x12-15
Delts:
1. HS Shoulder Press - 5 total sets including warm ups to the absolute heaviest for 4-5 reps
2. Lateral DB Raise - 6x12-15
3. Rear Delt DB Row - 4x10-12
4. Reverse Pec Deck - 3x15
5. Smith Shoulder Press - 3x12-15
6. Single Leg Calf Press - 6x12-15
D-max
Member
Preworkout I always to the John Meadows concoction bowl. Fast and easy.
The protein/cream of rice/chocolate sauce?
Worf
Elite
Since your bulking a small sandwich
Hawkins
Well-known Member
Nugo bar and 1 medium fruit.
ForeverSmall
Member
Pack of oatmeal (I like cinnamon apple), scoop of protein, scoop of PB, half to a full banana. That's been my go to for a while.
ForeverSmall
Member
Either that or a couple hot and juicy cheese burgers with a fry from Wendy's. Dont forget to season them with dbol/drol.
TheH0517
Well-known Member
X2
Cream of rice
Water
Salt
Microwave
After heating I add cinnamon, nut butter, and protein powder
