Arguably the worlds strongest man does it: Blaine Sumner. 8 1000cal shakes a day.
I don’t particularly enjoy eating “on plan.” So the shake thing i think is gonna help.
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I don’t particularly enjoy eating “on plan.” So the shake thing i think is gonna help.
Btcowboy
Elite
Spent a couple weeks doing this after dental surgery. Get past the look it smelled and tastes ok, terrible texture though lol
Logan44551
Elite
That's what gets me, not sure I could do the texture
little
Member
I really thought I was pretty savage when it comes to this bodybuilding shit and putting food down.. but man. I don’t think I could ever blend, can’t even say it I’m literally getting nauseous thinking about it. Nice man.
It took some working up to it to do lol...the taste is non existent. Once you mask the smell it’s actually not too bad...im going to experiment before implementing it.
Might give it a try for 1 meal a day.
Any recipes you guys mind sharing?
Seems like something I could easily fuck up LOL
Mine is gonna be 8oz chicken, 1-2.5c rice, spinach, something to mask the chicken smell like Mio
What do you use to make it less viscous, or is that not s concern for you?
Oh no, it’s a concern hahaha. Water. Some guys use eggs and oil but i don’t want added fats for this.
little
Member
Maaaaaac noooooooooo your gonna put mio in it blaaaaaaah
I tried puddling mix and it didn’t do shit...
little
Member
Blend some plain chicken and white rice and lemme know how savory it is
Spoiler
Not very savory lol
little
Member
It very much looks and sorta smells like vomit..
If you mask the smell, it’s just a shitty looking weight gainer shake which i can deal with if it saves me from hating food and distending myself all day.
If you mask the smell, it’s just a shitty looking weight gainer shake which i can deal with if it saves me from hating food and distending myself all day.
If you warm it up and do that maybe..like soup. Add seasoning and broth instead of water?I’d add Louisiana before something sweet
Maybe
I hear that
I already have issues with my current caloric intake
and it's not even close to yours, I dont know if I could eat that much and still keep my flat stomach for more than 30 minutes after I wake up.
What's the point in working do hard if we walk around with a distended stomach all day, looking and feeling like junk.
Jankauskas
Member
Friend of mine makes shakes with sweet potatoes m, peanut butter and whey.
still some improvement that can be made but down 10+ bpm and nearly 35 combined points on BP.
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