Logan44551
Elite
That's high, I'd stop if it were me. Do you have fasted numbers prior to HGH?
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Unfortunately I don’t. I’ll stop. Health is main concern
Logan44551
Elite
Maybe someone more experienced can chime in. I'd be concerned with anything over 100 fasted personally.
Logan44551
Elite
@mands what're your thoughts man?
Fasted is 8 - 10 hours? Correct? Maybe I should get bloods done. I got them done about 2 months ago and everything was perfect.
Methyl Mike
New Member
Have u calibrated your meter? There is a sugar liquid you use to calibrate the meter and make sure its giving a good reading.
Also try getting blood from other areas besides fingertips. I sometimes get real high reading from my fingertips that are super inconsistent.
Where else can I draw blood from other than my fingers? And I didn’t know I could or needed to calibrate it. I just got it yesterday. They don’t come already calibrated?
@Methyl Mike it might not be calibrated. Or maybe need a new one? My gf is in prep right now and her fasted blood glucose was 100 this morning. She’s not on any drugs. I don’t know if that’s out of range either or so figured I’d throw that info in too.
Where do I get this sugar liquid to calibrate it? It’s weird that a couple months ago my blood work was near perfect including bp. And now the meter is saying I’m prediabetic. Any more help much appreciated. Thanks yall!
Where do I get this sugar liquid to calibrate it? It’s weird that a couple months ago my blood work was near perfect including bp. And now the meter is saying I’m prediabetic. Any more help much appreciated. Thanks yall!
Methyl Mike
New Member
If its a reli-on like i have call the phone number on the box to get a free calibration solution. Just to be sure the machine works right.
You can get blood anywhere lol. Vary draw sites see if you get any variance in readings.
Methyl Mike
New Member
100 is high if fasted and not already a type 2. In fact two readings of 120 or higher is how a dr would diagnose you having type 2 diabetes. 100 is pre diabetic.
Get a different blood glucose reader imo. Theyre cheap enuf.
Methyl Mike
New Member
Also #1 keep your test strips super clean #2 you know how the test strips work right? Get a drop of blood after lancing and with the test strip in the machine asking for blood put the strip next to blood drop and osmotic action will suck the blood up the test strip.
You do have to do the process correct to.get a proper reading. Dont drop blood onto the test strip or anything.
You do have to do the process correct to.get a proper reading. Dont drop blood onto the test strip or anything.
138casanova
Member
Try some R Lipoic Acid. Take 1200mg. This is a good brand and the one I use.
https://www.amazon.com/dp/B0027YKO1C/ref=cm_sw_r_cp_apa_glt_fabc_ZEMQB1SFR7YXWW3A8RVP?_encoding=UTF8&psc=1
muscletrain
Well-known Member
way too high for morning fasted, I'd use some metformin or berberine but I'd definitely hop off and see if ur morning fasted drops.
Im not an expert on insulin levels though.
Methyl Mike
New Member
Hey whats the verdict on berberine? I jave a bottle and stopped using it when I saw a thread on here saying it lowers igf1?
138casanova
Member
Studies show that it does lower IGF and can do it significantly. That's why I use Na-RALA instead.
Methyl Mike
New Member
138casanova
Member
Stabilized Alpha-lipoic acid. I put an Amazon link to the one I use in post 7133.
RackPuller
Well-known Member
@Boosy087
start training fasted and having no intra
supplement extra magnesium
remove carbs from your last meal, replace the cals with fat
do 20-30min cardio before bed 1hr after last meal
use slow digesting carbs like oats, whole wheat breads or bran cereals
don’t eat anything super sugary that will cause a rapid spike in insulin, not even postworkout. So hold off on the RKTs till you get this under control
cardio will be the main thing.
also I didn’t see when your dosing your gh, but here’s the jist with that from personal experience
single dose am - 7/10 will hurt bs
Single dose pm - 9/10 will hurt bs
Split dose - 10/10 will hurt bs
IIIFFF not doing proper cardio and food choices at the correct time
and if you want to continue the gh during the correction 2iu single dose am pre fasted training is amazing for staying in healthy bs regulating
start training fasted and having no intra
supplement extra magnesium
remove carbs from your last meal, replace the cals with fat
do 20-30min cardio before bed 1hr after last meal
use slow digesting carbs like oats, whole wheat breads or bran cereals
don’t eat anything super sugary that will cause a rapid spike in insulin, not even postworkout. So hold off on the RKTs till you get this under control
cardio will be the main thing.
also I didn’t see when your dosing your gh, but here’s the jist with that from personal experience
single dose am - 7/10 will hurt bs
Single dose pm - 9/10 will hurt bs
Split dose - 10/10 will hurt bs
IIIFFF not doing proper cardio and food choices at the correct time
and if you want to continue the gh during the correction 2iu single dose am pre fasted training is amazing for staying in healthy bs regulating
Methyl Mike
New Member
Who is this "kardio" of whom you speak and what is his cost?
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