MESO-Rx
Anabolic Steroids
I was going to recommend apple cider vinegar. I know a lot of guys in which it has been a savior for heartburn/acid reflux. It literally cured my dads aid reflux. Just takes 1-2 Tbsp In glass of h20 with meals. Just thought I mention it. Something to consider. ACV has a lot of great qualities, other than just the above mentioned. Very inexpensive and accessible.
I got 2 gallons of ACV in my pantry what do you recommend for how to take it and how much of it?
That’s good news. There are a lot of different types of ACV, the best one to take is the one that contains mother. I am sure any will do but if the mother has been filtered out, then the best quality is missing. 1-2 Tablespoons mixed on a cup of water, or by itself 2-3 times Ed or just with breakfast and before bed. You do not need anymore than this. I like to take mine with food. Some take it right before bed with chromium for its effects on insulin, but I stopped taking chromium and don’t take ACV at bedtime anymore because I take my metformin in the evening. I don’t get heartburn or acid reflux, I take it for how it’s effects on insulin sensitivity. Research it. I can talk days on this, I actually started using it when I was Experimenting with keto. I really think this will help you out. Please keep us updated
That’s a great read. Thanks for sharing that.
I take 50mg preworkout which is normally in the afternoon and 50mg pre bed. I’d have to find the conversation between myself and my buddy who’s a seasoned vet in this industry. He explained to me why taking anadrol before bed was pretty beneficial. He also told me (this was after I had already started the anadrol) that when he coaches certain clients with the same goals as myself he has them on dbol preworkout and anadrol pre bed. Crazy theory but if I could show you guys some of his clients without giving up his identity I would. It’s normally taken after I’ve already eaten. Never on an empty stomach although if I were to take it am I’d probably roll out of bed and take it before eating breakfast.
Right now work out in am. That may change. I was think morning and night, or is more beneficial to have pre work out. Anyways let me know what you find out please.
Well I am sure you know Creeping Death 2 is a PPL program if you wanted to incorporate the 2. Your workouts have been looking good. Have you gotten back to hitting legs hard again?
I hit them hard about 5 days ago and gonna smash them tomorrow so. Slowly but surely I’m getting back into the groove. Gotta find my motivation again. Been lacking that with diet and just getting my ass to the gym.
Awesome, you got this bro.
