ShredSeason
Well-known Member
Day 32 Worried
I leave for vacation with family on the 26th. The place doesn’t have a gym, and I won’t have a car. My granddad will take me to the gym, but he only goes 3x/week. Cardio I’ll just walk, but I’m worried about lifting. I’m just now building momentum, I feel like now is the most important time for me to stay consistent.
I do a 6x/week routine, push pull legs. I’m sure he’d be fine with going an extra day for 4x/week. Here’s one idea:
Day 1: Push, Pull
Day 3: Legs
Day 5: Push, Pull
Day 7: Legs
2 long ass workouts a week doing both push and pull, so I still hit everything 2x/week. Is this stupid as fuck?
My other idea:
Day 1: Push, Pull
Day 3: Push
Day 5: Pull
Day 7: Legs
This sacrifices a leg day, but I hit upper body 2x/week. Realistically, every day is leg day for me, and I’ll have to put in a lot of upper body work to get it in proportion with legs once it’s time to build. But is this just my mind trying to avoid leg day…
What should I do?
I leave for vacation with family on the 26th. The place doesn’t have a gym, and I won’t have a car. My granddad will take me to the gym, but he only goes 3x/week. Cardio I’ll just walk, but I’m worried about lifting. I’m just now building momentum, I feel like now is the most important time for me to stay consistent.
I do a 6x/week routine, push pull legs. I’m sure he’d be fine with going an extra day for 4x/week. Here’s one idea:
Day 1: Push, Pull
Day 3: Legs
Day 5: Push, Pull
Day 7: Legs
2 long ass workouts a week doing both push and pull, so I still hit everything 2x/week. Is this stupid as fuck?
My other idea:
Day 1: Push, Pull
Day 3: Push
Day 5: Pull
Day 7: Legs
This sacrifices a leg day, but I hit upper body 2x/week. Realistically, every day is leg day for me, and I’ll have to put in a lot of upper body work to get it in proportion with legs once it’s time to build. But is this just my mind trying to avoid leg day…
What should I do?